| January 2019 |
| Wed 2nd: |
471 *
|
24%
|
fat: 22.51g |
| |
protein: 12.10g |
| |
carbs: 63.60g |
|
-
|
-
|
| Tue 1st: |
2016 *
|
101%
|
fat: 85.67g |
| |
protein: 79.06g |
| |
carbs: 239.71g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
405 *
|
20%
|
fat: 10.25g |
| |
protein: 18.94g |
| |
carbs: 61.77g |
|
-
|
-
|
| Thu 29th: |
1295 *
|
65%
|
fat: 41.80g |
| |
protein: 50.93g |
| |
carbs: 180.71g |
|
-
|
-
|
| Wed 28th: |
2340 *
|
117%
|
fat: 109.93g |
| |
protein: 58.08g |
| |
carbs: 261.72g |
|
-
|
-
|
| Tue 27th: |
2097 *
|
105%
|
fat: 77.77g |
| |
protein: 59.56g |
| |
carbs: 300.49g |
|
-
|
-
|
| Mon 26th: |
1646 *
|
82%
|
fat: 40.12g |
| |
protein: 63.49g |
| |
carbs: 252.23g |
|
-
|
-
|
| Thu 22nd: |
240 *
|
12%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 21st: |
1578 *
|
79%
|
fat: 50.44g |
| |
protein: 84.03g |
| |
carbs: 195.17g |
|
2729*
|
 1151
|
| Tue 20th: |
2135 *
|
107%
|
fat: 65.61g |
| |
protein: 86.43g |
| |
carbs: 307.06g |
|
2441*
|
306
|
| Mon 19th: |
1480 *
|
74%
|
fat: 58.81g |
| |
protein: 52.91g |
| |
carbs: 190.51g |
|
-
|
-
|
| Sun 18th: |
1348 *
|
67%
|
fat: 47.16g |
| |
protein: 92.24g |
| |
carbs: 139.48g |
|
-
|
-
|
| Sat 17th: |
2309 *
|
115%
|
fat: 97.20g |
| |
protein: 92.14g |
| |
carbs: 222.50g |
|
-
|
-
|
| Fri 16th: |
1428 *
|
71%
|
fat: 61.42g |
| |
protein: 48.30g |
| |
carbs: 172.08g |
|
-
|
-
|
| Thu 15th: |
1170 *
|
58%
|
fat: 49.35g |
| |
protein: 37.03g |
| |
carbs: 156.20g |
|
-
|
-
|
| April 2011 |
| Wed 20th: |
418 *
|
21%
|
fat: 23.79g |
| |
protein: 21.35g |
| |
carbs: 29.10g |
|
-
|
-
|
| Thu 14th: |
1517 *
|
76%
|
fat: 44.69g |
| |
protein: 50.21g |
| |
carbs: 208.40g |
|
-
|
-
|
| Wed 13th: |
1395 *
|
70%
|
fat: 72.68g |
| |
protein: 57.62g |
| |
carbs: 140.80g |
|
-
|
-
|
| Tue 12th: |
1946 *
|
97%
|
fat: 97.70g |
| |
protein: 80.38g |
| |
carbs: 199.05g |
|
3017*
|
1071
|
| Mon 11th: |
1543 *
|
77%
|
fat: 46.31g |
| |
protein: 79.35g |
| |
carbs: 188.61g |
|
1882*
|
339
|
