| October 2023 |
| Fri 13th: |
756 *
|
33%
|
fat: 16.52g |
| |
protein: 22.40g |
| |
carbs: 127.85g |
|
-
|
-
|
| Tue 10th: |
476 *
|
21%
|
fat: 9.56g |
| |
protein: 16.86g |
| |
carbs: 78.03g |
|
-
|
-
|
| Mon 9th: |
1968 *
|
86%
|
fat: 104.27g |
| |
protein: 88.45g |
| |
carbs: 167.14g |
|
-
|
-
|
| Sun 8th: |
1936 *
|
84%
|
fat: 77.78g |
| |
protein: 59.13g |
| |
carbs: 263.96g |
|
-
|
-
|
| Sat 7th: |
2168 *
|
94%
|
fat: 60.25g |
| |
protein: 88.50g |
| |
carbs: 329.07g |
|
-
|
-
|
| Fri 6th: |
1973 *
|
86%
|
fat: 73.40g |
| |
protein: 104.43g |
| |
carbs: 191.13g |
|
-
|
-
|
| Thu 5th: |
1629 *
|
71%
|
fat: 58.68g |
| |
protein: 84.80g |
| |
carbs: 171.64g |
|
-
|
-
|
| Wed 4th: |
2477 *
|
108%
|
fat: 58.74g |
| |
protein: 76.46g |
| |
carbs: 327.29g |
|
-
|
-
|
| Tue 3rd: |
1561 *
|
68%
|
fat: 17.48g |
| |
protein: 30.04g |
| |
carbs: 310.96g |
|
-
|
-
|
| Mon 2nd: |
1808 *
|
79%
|
fat: 66.47g |
| |
protein: 95.62g |
| |
carbs: 201.84g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
-
|
-
|
|
505*
|
-
|
| Mon 25th: |
-
|
-
|
|
1575*
|
-
|
| Sun 24th: |
-
|
-
|
|
1455*
|
-
|
| Sat 23rd: |
-
|
-
|
|
411*
|
-
|
| Fri 22nd: |
-
|
-
|
|
1577*
|
-
|
| Thu 21st: |
-
|
-
|
|
1575*
|
-
|
| Wed 20th: |
-
|
-
|
|
1352*
|
-
|
| Tue 19th: |
-
|
-
|
|
1528*
|
-
|
| Mon 18th: |
-
|
-
|
|
1314*
|
-
|
| Sat 16th: |
-
|
-
|
|
490*
|
-
|
| Fri 15th: |
-
|
-
|
|
1368*
|
-
|
| Thu 14th: |
-
|
-
|
|
1500*
|
-
|
| Wed 6th: |
-
|
-
|
|
496*
|
-
|
| August 2023 |
| Sat 26th: |
-
|
-
|
|
1561*
|
-
|
| Sun 20th: |
-
|
-
|
|
1270*
|
-
|
| Sat 19th: |
-
|
-
|
|
1243*
|
-
|
| Fri 18th: |
-
|
-
|
|
1389*
|
-
|
| Thu 17th: |
-
|
-
|
|
1521*
|
-
|
| Wed 16th: |
-
|
-
|
|
1565*
|
-
|
| Tue 15th: |
-
|
-
|
|
2196*
|
-
|
