| March 2014 |
| Sat 22nd: |
300 *
|
15%
|
fat: 6.00g |
| |
protein: 24.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 21st: |
650 *
|
32%
|
fat: 31.00g |
| |
protein: 35.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| January 2014 |
| Tue 14th: |
1810 *
|
90%
|
fat: 74.00g |
| |
protein: 67.00g |
| |
carbs: 221.00g |
|
-
|
-
|
| Mon 13th: |
3120 *
|
156%
|
fat: 123.25g |
| |
protein: 102.76g |
| |
carbs: 385.46g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
1950 *
|
98%
|
fat: 59.00g |
| |
protein: 65.00g |
| |
carbs: 294.00g |
|
-
|
-
|
| Mon 28th: |
1500 *
|
75%
|
fat: 64.50g |
| |
protein: 59.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Thu 24th: |
1180 *
|
59%
|
fat: 60.00g |
| |
protein: 58.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Tue 15th: |
1180 *
|
59%
|
fat: 60.00g |
| |
protein: 58.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 14th: |
1230 *
|
62%
|
fat: 53.00g |
| |
protein: 37.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Sun 13th: |
1400 *
|
70%
|
fat: 46.00g |
| |
protein: 72.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Sat 12th: |
3125 *
|
156%
|
fat: 147.50g |
| |
protein: 112.00g |
| |
carbs: 359.00g |
|
-
|
-
|
| April 2012 |
| Wed 11th: |
1650 *
|
82%
|
fat: 91.00g |
| |
protein: 50.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Fri 6th: |
5680 *
|
284%
|
fat: 212.00g |
| |
protein: 107.00g |
| |
carbs: 853.00g |
|
-
|
-
|
| Thu 5th: |
1860 *
|
93%
|
fat: 84.00g |
| |
protein: 51.00g |
| |
carbs: 226.00g |
|
-
|
-
|
| Wed 4th: |
1680 *
|
84%
|
fat: 76.00g |
| |
protein: 58.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| August 2011 |
| Sun 28th: |
960 *
|
-
|
fat: 42.00g |
| |
protein: 31.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Sat 27th: |
1738 *
|
-
|
fat: 64.27g |
| |
protein: 90.63g |
| |
carbs: 204.00g |
|
-
|
-
|
| Fri 26th: |
1230 *
|
-
|
fat: 37.30g |
| |
protein: 59.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Thu 25th: |
950
|
-
|
fat: 40.44g |
| |
protein: 31.20g |
| |
carbs: 118.08g |
|
-
|
-
|
| April 2010 |
| Fri 9th: |
804 *
|
-
|
fat: 24.53g |
| |
protein: 43.47g |
| |
carbs: 95.27g |
|
-
|
-
|
