| August 2022 |
| Tue 2nd: |
537 *
|
34%
|
fat: 24.48g |
| |
protein: 14.56g |
| |
carbs: 59.90g |
|
-
|
-
|
| July 2022 |
| Fri 29th: |
1220 *
|
76%
|
fat: 43.68g |
| |
protein: 66.00g |
| |
carbs: 137.28g |
|
-
|
-
|
| Thu 28th: |
876 *
|
55%
|
fat: 27.50g |
| |
protein: 44.50g |
| |
carbs: 110.50g |
|
-
|
-
|
| Wed 27th: |
1298 *
|
81%
|
fat: 58.72g |
| |
protein: 58.90g |
| |
carbs: 128.50g |
|
-
|
-
|
| Tue 26th: |
912 *
|
57%
|
fat: 34.62g |
| |
protein: 48.75g |
| |
carbs: 106.50g |
|
-
|
-
|
| Mon 25th: |
254 *
|
16%
|
fat: 10.10g |
| |
protein: 9.20g |
| |
carbs: 33.20g |
|
-
|
-
|
| Sat 23rd: |
1310 *
|
82%
|
fat: 47.12g |
| |
protein: 70.83g |
| |
carbs: 140.55g |
|
2134*
|
 824
|
| Fri 22nd: |
1569 *
|
98%
|
fat: 62.66g |
| |
protein: 60.00g |
| |
carbs: 190.22g |
|
-
|
-
|
| Thu 21st: |
1359 *
|
85%
|
fat: 45.35g |
| |
protein: 51.66g |
| |
carbs: 184.62g |
|
2509*
|
1150
|
| Wed 20th: |
1542 *
|
96%
|
fat: 66.22g |
| |
protein: 74.17g |
| |
carbs: 159.53g |
|
2518*
|
976
|
| Tue 19th: |
1308 *
|
82%
|
fat: 48.50g |
| |
protein: 46.95g |
| |
carbs: 176.17g |
|
2619*
|
1311
|
| Mon 18th: |
1495 *
|
93%
|
fat: 48.93g |
| |
protein: 77.05g |
| |
carbs: 211.62g |
|
-
|
-
|
| Sun 10th: |
273 *
|
17%
|
fat: 6.50g |
| |
protein: 5.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| June 2021 |
| Mon 7th: |
933 *
|
58%
|
fat: 43.50g |
| |
protein: 31.50g |
| |
carbs: 108.50g |
|
-
|
-
|
| Sun 6th: |
603 *
|
38%
|
fat: 21.00g |
| |
protein: 13.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sat 5th: |
180 *
|
11%
|
fat: 6.00g |
| |
protein: 13.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 4th: |
1687 *
|
105%
|
fat: 68.61g |
| |
protein: 61.47g |
| |
carbs: 216.58g |
|
-
|
-
|
| Thu 3rd: |
1677 *
|
105%
|
fat: 74.61g |
| |
protein: 54.47g |
| |
carbs: 213.58g |
|
2571*
|
894
|
| February 2021 |
| Thu 25th: |
1085 *
|
68%
|
fat: 44.50g |
| |
protein: 43.50g |
| |
carbs: 144.50g |
|
2526*
|
1441
|
| October 2020 |
| Sat 31st: |
660 *
|
41%
|
fat: 34.54g |
| |
protein: 16.64g |
| |
carbs: 64.02g |
|
-
|
-
|
