srleadjb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sun 17th: 1140 * 54%
fat: 55.78g
|
protein: 61.84g
|
carbs: 93.72g
- -
Sat 16th: - - 2230* -
August 2012
Sun 26th: 1130 * 54%
fat: 24.00g
|
protein: 33.31g
|
carbs: 114.07g
- -
April 2010
Tue 27th: 260 * 12%
fat: 5.00g
|
protein: 40.00g
|
carbs: 10.00g
- -
Mon 26th: 247 * 12%
fat: 6.11g
|
protein: 27.04g
|
carbs: 17.56g
- -
Thu 22nd: 804 * 38%
fat: 21.81g
|
protein: 76.55g
|
carbs: 79.29g
- -
Wed 21st: 1498 * 71%
fat: 41.10g
|
protein: 137.29g
|
carbs: 146.06g
2392*  894
Tue 20th: - - 2230* -
Fri 2nd: 216 * 9%
fat: 4.90g
|
protein: 25.03g
|
carbs: 14.71g
- -
Thu 1st: 1317 * 55%
fat: 25.00g
|
protein: 100.21g
|
carbs: 119.38g
- -

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