| February 2022 |
| Mon 28th: |
607 *
|
36%
|
fat: 14.49g |
| |
protein: 14.51g |
| |
carbs: 115.02g |
|
-
|
-
|
| January 2022 |
| Wed 12th: |
870 *
|
51%
|
fat: 31.26g |
| |
protein: 14.15g |
| |
carbs: 147.96g |
|
-
|
-
|
| Mon 10th: |
582 *
|
34%
|
fat: 8.49g |
| |
protein: 8.51g |
| |
carbs: 120.02g |
|
-
|
-
|
| Fri 7th: |
510 *
|
30%
|
fat: 8.26g |
| |
protein: 8.15g |
| |
carbs: 100.96g |
|
-
|
-
|
| Thu 6th: |
734 *
|
43%
|
fat: 9.49g |
| |
protein: 13.51g |
| |
carbs: 155.02g |
|
-
|
-
|
| Wed 5th: |
1240 *
|
73%
|
fat: 46.19g |
| |
protein: 76.00g |
| |
carbs: 138.25g |
|
-
|
-
|
| Tue 4th: |
1072 *
|
63%
|
fat: 24.71g |
| |
protein: 54.32g |
| |
carbs: 164.94g |
|
-
|
-
|
| Mon 3rd: |
1054 *
|
62%
|
fat: 31.73g |
| |
protein: 48.71g |
| |
carbs: 145.56g |
|
-
|
-
|
| May 2014 |
| Thu 8th: |
899 *
|
53%
|
fat: 24.98g |
| |
protein: 19.40g |
| |
carbs: 149.73g |
|
-
|
-
|
| Wed 7th: |
629 *
|
37%
|
fat: 17.19g |
| |
protein: 11.99g |
| |
carbs: 111.61g |
|
-
|
-
|
| April 2014 |
| Thu 17th: |
766 *
|
45%
|
fat: 15.33g |
| |
protein: 21.71g |
| |
carbs: 141.73g |
|
-
|
-
|
| Wed 16th: |
1075 *
|
63%
|
fat: 23.59g |
| |
protein: 54.84g |
| |
carbs: 158.48g |
|
-
|
-
|
| Tue 15th: |
611 *
|
36%
|
fat: 5.19g |
| |
protein: 20.00g |
| |
carbs: 126.86g |
|
-
|
-
|
| Mon 14th: |
1122 *
|
66%
|
fat: 36.08g |
| |
protein: 48.46g |
| |
carbs: 154.94g |
|
-
|
-
|
| March 2014 |
| Fri 7th: |
946 *
|
56%
|
fat: 20.53g |
| |
protein: 17.30g |
| |
carbs: 184.59g |
|
-
|
-
|
| April 2013 |
| Tue 16th: |
1201 *
|
71%
|
fat: 49.09g |
| |
protein: 51.09g |
| |
carbs: 142.45g |
|
1467*
|
 266
|
| February 2012 |
| Thu 9th: |
629 *
|
37%
|
fat: 13.04g |
| |
protein: 22.88g |
| |
carbs: 112.45g |
|
-
|
-
|
| Wed 8th: |
709 *
|
42%
|
fat: 14.01g |
| |
protein: 19.76g |
| |
carbs: 132.39g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
765 *
|
45%
|
fat: 16.52g |
| |
protein: 12.97g |
| |
carbs: 149.49g |
|
-
|
-
|
| Mon 30th: |
1371 *
|
81%
|
fat: 34.53g |
| |
protein: 66.98g |
| |
carbs: 211.49g |
|
-
|
-
|
