| November 2013 |
| Mon 18th: |
698 *
|
35%
|
fat: 29.72g |
| |
protein: 36.14g |
| |
carbs: 70.60g |
|
-
|
-
|
| Sat 16th: |
1282 *
|
64%
|
fat: 39.30g |
| |
protein: 78.13g |
| |
carbs: 158.44g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
913 *
|
46%
|
fat: 35.99g |
| |
protein: 36.01g |
| |
carbs: 111.38g |
|
-
|
-
|
| Sun 14th: |
1759 *
|
88%
|
fat: 78.50g |
| |
protein: 75.63g |
| |
carbs: 180.12g |
|
-
|
-
|
| Thu 11th: |
425 *
|
21%
|
fat: 1.38g |
| |
protein: 20.02g |
| |
carbs: 88.65g |
|
-
|
-
|
| Mon 1st: |
925 *
|
46%
|
fat: 27.99g |
| |
protein: 22.13g |
| |
carbs: 158.69g |
|
-
|
-
|
| May 2013 |
| Fri 24th: |
1411 *
|
71%
|
fat: 38.95g |
| |
protein: 15.48g |
| |
carbs: 266.56g |
|
-
|
-
|
| Tue 14th: |
1140 *
|
57%
|
fat: 40.96g |
| |
protein: 44.02g |
| |
carbs: 160.51g |
|
-
|
-
|
| Tue 7th: |
981 *
|
49%
|
fat: 44.95g |
| |
protein: 29.98g |
| |
carbs: 119.06g |
|
-
|
-
|
| Mon 6th: |
966 *
|
48%
|
fat: 29.84g |
| |
protein: 31.04g |
| |
carbs: 142.43g |
|
-
|
-
|
| February 2013 |
| Sat 9th: |
1135 *
|
57%
|
fat: 71.24g |
| |
protein: 42.48g |
| |
carbs: 80.13g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
533 *
|
27%
|
fat: 0.43g |
| |
protein: 2.37g |
| |
carbs: 137.32g |
|
-
|
-
|
| Sat 19th: |
498 *
|
25%
|
fat: 10.14g |
| |
protein: 12.60g |
| |
carbs: 90.39g |
|
-
|
-
|
| Fri 18th: |
828 *
|
41%
|
fat: 38.30g |
| |
protein: 32.15g |
| |
carbs: 97.23g |
|
2285*
|
 1457
|
| Thu 17th: |
1347 *
|
67%
|
fat: 17.92g |
| |
protein: 36.06g |
| |
carbs: 266.45g |
|
2285*
|
938
|
| Wed 16th: |
1130 *
|
56%
|
fat: 14.88g |
| |
protein: 29.34g |
| |
carbs: 226.61g |
|
2285*
|
1155
|
| Tue 15th: |
1209 *
|
60%
|
fat: 1.79g |
| |
protein: 19.51g |
| |
carbs: 299.34g |
|
-
|
-
|
| October 2012 |
| Mon 8th: |
708 *
|
35%
|
fat: 18.21g |
| |
protein: 26.07g |
| |
carbs: 122.38g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
588 *
|
29%
|
fat: 6.56g |
| |
protein: 9.34g |
| |
carbs: 134.44g |
|
-
|
-
|
| Tue 18th: |
1094 *
|
55%
|
fat: 27.35g |
| |
protein: 59.88g |
| |
carbs: 149.46g |
|
-
|
-
|
