| October 2023 |
| Sun 1st: |
106 *
|
7%
|
fat: 7.34g |
| |
protein: 7.22g |
| |
carbs: 2.38g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
520 *
|
35%
|
fat: 1.00g |
| |
protein: 7.00g |
| |
carbs: 123.00g |
|
2225*
|
 1705
|
| Wed 14th: |
18 *
|
1%
|
fat: 0.73g |
| |
protein: 2.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 13th: |
1250 *
|
83%
|
fat: 85.46g |
| |
protein: 54.08g |
| |
carbs: 67.79g |
|
2998*
|
1748
|
| Mon 12th: |
1285 *
|
86%
|
fat: 50.04g |
| |
protein: 36.98g |
| |
carbs: 177.52g |
|
2531*
|
1246
|
| October 2020 |
| Wed 28th: |
693 *
|
46%
|
fat: 25.34g |
| |
protein: 10.22g |
| |
carbs: 112.24g |
|
-
|
-
|
| Tue 27th: |
976 *
|
65%
|
fat: 46.30g |
| |
protein: 38.47g |
| |
carbs: 110.64g |
|
-
|
-
|
| Mon 26th: |
1084 *
|
72%
|
fat: 42.64g |
| |
protein: 54.00g |
| |
carbs: 127.60g |
|
-
|
-
|
| Sun 25th: |
1545 *
|
103%
|
fat: 71.72g |
| |
protein: 65.90g |
| |
carbs: 159.21g |
|
-
|
-
|
| Sat 24th: |
462 *
|
31%
|
fat: 20.00g |
| |
protein: 30.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 23rd: |
1164 *
|
78%
|
fat: 44.07g |
| |
protein: 57.33g |
| |
carbs: 136.61g |
|
2500*
|
1336
|
| Thu 22nd: |
1066
|
71%
|
fat: 31.65g |
| |
protein: 56.71g |
| |
carbs: 134.40g |
|
-
|
-
|
| Wed 21st: |
1335 *
|
89%
|
fat: 62.81g |
| |
protein: 117.50g |
| |
carbs: 81.02g |
|
2422*
|
1087
|
| August 2020 |
| Wed 12th: |
1385 *
|
92%
|
fat: 48.41g |
| |
protein: 85.06g |
| |
carbs: 145.87g |
|
-
|
-
|
| June 2020 |
| Wed 3rd: |
568 *
|
38%
|
fat: 27.57g |
| |
protein: 50.78g |
| |
carbs: 25.91g |
|
-
|
-
|
| Tue 2nd: |
1468 *
|
98%
|
fat: 79.74g |
| |
protein: 122.82g |
| |
carbs: 58.91g |
|
-
|
-
|
| Mon 1st: |
973 *
|
65%
|
fat: 61.96g |
| |
protein: 61.76g |
| |
carbs: 41.63g |
|
4203*
|
3230
|
| May 2020 |
| Tue 19th: |
1041 *
|
69%
|
fat: 52.13g |
| |
protein: 26.82g |
| |
carbs: 124.82g |
|
-
|
-
|
| Fri 15th: |
784 *
|
52%
|
fat: 22.18g |
| |
protein: 30.22g |
| |
carbs: 122.97g |
|
-
|
-
|
| Thu 14th: |
1043 *
|
70%
|
fat: 57.75g |
| |
protein: 45.35g |
| |
carbs: 96.65g |
|
-
|
-
|
