| September 2013 |
| Mon 16th: |
2350 *
|
81%
|
fat: 102.92g |
| |
protein: 129.04g |
| |
carbs: 234.72g |
|
3718*
|
 1368
|
| Sun 15th: |
3121 *
|
108%
|
fat: 127.22g |
| |
protein: 126.33g |
| |
carbs: 369.69g |
|
2617*
|
 504
|
| Sat 14th: |
3218 *
|
111%
|
fat: 62.74g |
| |
protein: 95.17g |
| |
carbs: 330.38g |
|
2576*
|
642
|
| Fri 13th: |
1945 *
|
67%
|
fat: 73.39g |
| |
protein: 120.01g |
| |
carbs: 208.77g |
|
3683*
|
1738
|
| Thu 12th: |
2758 *
|
95%
|
fat: 127.76g |
| |
protein: 119.47g |
| |
carbs: 272.17g |
|
2409*
|
349
|
| Wed 11th: |
2023 *
|
70%
|
fat: 97.71g |
| |
protein: 104.73g |
| |
carbs: 193.81g |
|
2991*
|
968
|
| Tue 10th: |
2176 *
|
75%
|
fat: 60.52g |
| |
protein: 168.33g |
| |
carbs: 239.59g |
|
3510*
|
1334
|
| Mon 9th: |
2298 *
|
79%
|
fat: 98.98g |
| |
protein: 144.24g |
| |
carbs: 220.13g |
|
3718*
|
1420
|
| Sun 8th: |
2683 *
|
93%
|
fat: 96.40g |
| |
protein: 106.89g |
| |
carbs: 227.16g |
|
2783*
|
100
|
| Sat 7th: |
2947 *
|
102%
|
fat: 114.80g |
| |
protein: 134.74g |
| |
carbs: 243.33g |
|
3199*
|
252
|
| Fri 6th: |
2120 *
|
73%
|
fat: 82.03g |
| |
protein: 139.27g |
| |
carbs: 208.87g |
|
3770*
|
1650
|
| Thu 5th: |
4062 *
|
140%
|
fat: 120.46g |
| |
protein: 165.74g |
| |
carbs: 305.63g |
|
2513*
|
1549
|
| Wed 4th: |
1921 *
|
66%
|
fat: 71.75g |
| |
protein: 159.57g |
| |
carbs: 171.23g |
|
3484*
|
1563
|
| Tue 3rd: |
2221 *
|
77%
|
fat: 82.48g |
| |
protein: 183.92g |
| |
carbs: 214.34g |
|
3303*
|
1082
|
| Mon 2nd: |
1744 *
|
60%
|
fat: 58.79g |
| |
protein: 155.93g |
| |
carbs: 161.00g |
|
3510*
|
1766
|
| Sun 1st: |
3621 *
|
125%
|
fat: 144.06g |
| |
protein: 164.39g |
| |
carbs: 451.09g |
|
2679*
|
942
|
| August 2013 |
| Sat 31st: |
4686 *
|
162%
|
fat: 100.71g |
| |
protein: 95.70g |
| |
carbs: 419.13g |
|
2679*
|
2007
|
| Fri 30th: |
3119 *
|
108%
|
fat: 108.70g |
| |
protein: 148.70g |
| |
carbs: 290.84g |
|
4518*
|
1399
|
| Thu 29th: |
2767 *
|
95%
|
fat: 78.24g |
| |
protein: 91.49g |
| |
carbs: 297.75g |
|
2409*
|
358
|
| Wed 28th: |
1855 *
|
64%
|
fat: 64.61g |
| |
protein: 111.60g |
| |
carbs: 202.34g |
|
3822*
|
1967
|
