woodbadg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Fri 19th: 105 * -
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Mon 15th: 321 * -
fat: 1.33g
|
protein: 13.64g
|
carbs: 63.83g
- -
Fri 5th: 416 * -
fat: 6.90g
|
protein: 28.03g
|
carbs: 59.71g
- -
Thu 4th: 1296 * -
fat: 54.11g
|
protein: 59.27g
|
carbs: 150.07g
- -
Wed 3rd: 2529 * -
fat: 81.08g
|
protein: 133.96g
|
carbs: 323.75g
- -
Tue 2nd: 1929 * -
fat: 67.57g
|
protein: 108.11g
|
carbs: 256.55g
- -
Mon 1st: 1249 * -
fat: 30.58g
|
protein: 60.17g
|
carbs: 185.03g
- -
September 2012
Thu 27th: 685 * -
fat: 18.50g
|
protein: 27.40g
|
carbs: 109.20g
- -
Wed 26th: 1741 * -
fat: 62.09g
|
protein: 59.35g
|
carbs: 234.41g
- -
Thu 13th: 960 * -
fat: 32.00g
|
protein: 24.50g
|
carbs: 149.00g
- -
Mon 10th: 1508 * -
fat: 35.87g
|
protein: 82.62g
|
carbs: 217.68g
- -
Tue 4th: 690 * -
fat: 15.00g
|
protein: 39.00g
|
carbs: 106.00g
- -
August 2012
Tue 28th: 1179 * -
fat: 13.71g
|
protein: 48.75g
|
carbs: 216.16g
- -
Mon 27th: 838 * -
fat: 13.35g
|
protein: 53.36g
|
carbs: 126.64g
- -
Thu 16th: 170 * -
fat: 8.00g
|
protein: 8.50g
|
carbs: 16.00g
3132*  2962
Wed 15th: 1954 * -
fat: 78.47g
|
protein: 85.00g
|
carbs: 227.88g
- -
Tue 14th: 1221 * -
fat: 31.57g
|
protein: 79.37g
|
carbs: 157.26g
3172*  1951
Mon 13th: 972 * -
fat: 12.31g
|
protein: 54.05g
|
carbs: 163.42g
- -
Sun 12th: - - 3106* -
Wed 8th: 612 * -
fat: 13.07g
|
protein: 63.37g
|
carbs: 59.26g
- -
Mon 6th: 100 * -
fat: 0.00g
|
protein: 10.00g
|
carbs: 15.00g
- -

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