| November 2012 |
| Wed 14th: |
2384 *
|
95%
|
fat: 68.41g |
| |
protein: 92.37g |
| |
carbs: 378.02g |
|
-
|
-
|
| Tue 13th: |
2489 *
|
100%
|
fat: 79.96g |
| |
protein: 94.22g |
| |
carbs: 376.62g |
|
-
|
-
|
| Mon 12th: |
2024 *
|
81%
|
fat: 59.96g |
| |
protein: 74.72g |
| |
carbs: 324.12g |
|
-
|
-
|
| Fri 9th: |
1047 *
|
42%
|
fat: 20.97g |
| |
protein: 89.87g |
| |
carbs: 149.12g |
|
-
|
-
|
| Thu 8th: |
2635 *
|
105%
|
fat: 69.64g |
| |
protein: 126.25g |
| |
carbs: 399.27g |
|
-
|
-
|
| Wed 7th: |
2605 *
|
104%
|
fat: 68.89g |
| |
protein: 152.75g |
| |
carbs: 359.77g |
|
-
|
-
|
| Tue 6th: |
2703 *
|
108%
|
fat: 80.47g |
| |
protein: 143.67g |
| |
carbs: 380.04g |
|
-
|
-
|
| Mon 5th: |
2135 *
|
85%
|
fat: 71.69g |
| |
protein: 178.21g |
| |
carbs: 221.35g |
|
3023*
|
 888
|
| October 2012 |
| Wed 10th: |
1865 *
|
75%
|
fat: 62.50g |
| |
protein: 70.00g |
| |
carbs: 250.00g |
|
-
|
-
|
| Tue 9th: |
2493 *
|
100%
|
fat: 52.90g |
| |
protein: 114.19g |
| |
carbs: 403.26g |
|
-
|
-
|
| September 2012 |
| Thu 13th: |
1232 *
|
49%
|
fat: 34.23g |
| |
protein: 52.36g |
| |
carbs: 196.06g |
|
-
|
-
|
| Wed 12th: |
2477 *
|
99%
|
fat: 78.73g |
| |
protein: 100.36g |
| |
carbs: 360.06g |
|
4073*
|
1596
|
| Tue 11th: |
1362 *
|
54%
|
fat: 36.73g |
| |
protein: 56.36g |
| |
carbs: 218.06g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
1609 *
|
64%
|
fat: 59.66g |
| |
protein: 58.72g |
| |
carbs: 226.60g |
|
-
|
-
|
| Sat 18th: |
950 *
|
38%
|
fat: 37.50g |
| |
protein: 42.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Fri 17th: |
2564 *
|
103%
|
fat: 120.40g |
| |
protein: 120.62g |
| |
carbs: 268.00g |
|
-
|
-
|
| Thu 16th: |
2896 *
|
116%
|
fat: 88.78g |
| |
protein: 95.88g |
| |
carbs: 463.46g |
|
-
|
-
|
| Wed 15th: |
3079 *
|
123%
|
fat: 100.09g |
| |
protein: 129.02g |
| |
carbs: 473.84g |
|
-
|
-
|
| Tue 14th: |
3082 *
|
123%
|
fat: 96.38g |
| |
protein: 138.67g |
| |
carbs: 448.36g |
|
3939*
|
857
|
| Wed 8th: |
2060 *
|
82%
|
fat: 81.80g |
| |
protein: 127.70g |
| |
carbs: 242.40g |
|
3054*
|
994
|
