dunny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 19th: 1301 * 54%
fat: 40.50g
|
protein: 65.25g
|
carbs: 170.25g
3514*  2213
April 2010
Wed 28th: 910 * 36%
fat: 23.90g
|
protein: 54.55g
|
carbs: 119.44g
- -
Fri 23rd: 1185 * 47%
fat: 38.61g
|
protein: 46.11g
|
carbs: 167.08g
- -
Thu 22nd: 2329 * 93%
fat: 78.17g
|
protein: 85.50g
|
carbs: 322.30g
- -
Wed 21st: 629 * 25%
fat: 25.73g
|
protein: 22.51g
|
carbs: 85.84g
- -
Tue 20th: 2337 * 93%
fat: 106.50g
|
protein: 95.09g
|
carbs: 254.91g
- -
Mon 19th: 2674 * 107%
fat: 150.79g
|
protein: 132.87g
|
carbs: 187.85g
5516*  2842
Fri 16th: 781 * 31%
fat: 21.22g
|
protein: 32.06g
|
carbs: 122.52g
- -
Thu 15th: 1250 * 50%
fat: 66.00g
|
protein: 59.00g
|
carbs: 106.00g
- -
Wed 14th: 1190 * 48%
fat: 31.44g
|
protein: 86.50g
|
carbs: 148.52g
- -
Tue 6th: 1117 * 45%
fat: 74.22g
|
protein: 40.57g
|
carbs: 75.34g
- -
Mon 5th: 851 * 34%
fat: 23.58g
|
protein: 36.53g
|
carbs: 121.62g
- -
Sat 3rd: 1583 * 63%
fat: 95.32g
|
protein: 54.41g
|
carbs: 126.87g
- -
Fri 2nd: 1173 * 47%
fat: 27.50g
|
protein: 32.95g
|
carbs: 201.50g
- -
Thu 1st: 1484 * 59%
fat: 41.21g
|
protein: 76.78g
|
carbs: 195.87g
- -
March 2010
Wed 31st: 2213 * 89%
fat: 87.15g
|
protein: 113.37g
|
carbs: 250.91g
- -
Tue 30th: 2191 * 88%
fat: 82.83g
|
protein: 100.81g
|
carbs: 262.62g
- -
Mon 29th: 2127 * 85%
fat: 46.90g
|
protein: 126.66g
|
carbs: 293.65g
- -
Sun 28th: 2021 * 81%
fat: 60.36g
|
protein: 73.84g
|
carbs: 296.08g
4419*  2398
Sat 27th: 1695 * 68%
fat: 57.09g
|
protein: 92.96g
|
carbs: 201.57g
7083*  5388

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.