| June 2017 |
| Wed 14th: |
862 *
|
54%
|
fat: 61.57g |
| |
protein: 67.61g |
| |
carbs: 11.52g |
|
-
|
-
|
| November 2016 |
| Sat 5th: |
485 *
|
30%
|
fat: 33.06g |
| |
protein: 39.06g |
| |
carbs: 5.90g |
|
-
|
-
|
| February 2016 |
| Mon 1st: |
120 *
|
8%
|
fat: 1.00g |
| |
protein: 20.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| September 2013 |
| January 2013 |
| Sat 19th: |
219 *
|
14%
|
fat: 5.91g |
| |
protein: 16.72g |
| |
carbs: 24.95g |
|
-
|
-
|
| Wed 16th: |
317 *
|
20%
|
fat: 6.69g |
| |
protein: 11.15g |
| |
carbs: 53.97g |
|
-
|
-
|
| Tue 15th: |
1206
|
75%
|
fat: 57.93g |
| |
protein: 49.52g |
| |
carbs: 115.11g |
|
-
|
-
|
| Mon 14th: |
1788
|
112%
|
fat: 100.22g |
| |
protein: 64.91g |
| |
carbs: 143.55g |
|
3743*
|
 1955
|
| Fri 11th: |
2072 *
|
130%
|
fat: 106.78g |
| |
protein: 117.37g |
| |
carbs: 154.95g |
|
-
|
-
|
| Thu 10th: |
1116 *
|
70%
|
fat: 48.65g |
| |
protein: 49.92g |
| |
carbs: 126.48g |
|
-
|
-
|
| Wed 9th: |
899
|
56%
|
fat: 19.25g |
| |
protein: 66.30g |
| |
carbs: 118.65g |
|
4126
|
3227
|
| Tue 8th: |
1839
|
115%
|
fat: 90.54g |
| |
protein: 80.80g |
| |
carbs: 178.76g |
|
3711*
|
1872
|
| January 2012 |
| Thu 5th: |
1323
|
83%
|
fat: 36.63g |
| |
protein: 80.16g |
| |
carbs: 198.38g |
|
-
|
-
|
| April 2011 |
| Mon 18th: |
906 *
|
57%
|
fat: 19.44g |
| |
protein: 52.90g |
| |
carbs: 140.48g |
|
-
|
-
|
| Thu 14th: |
1560 *
|
98%
|
fat: 49.77g |
| |
protein: 77.72g |
| |
carbs: 207.59g |
|
3508
|
1948
|
| Wed 13th: |
908
|
57%
|
fat: 31.49g |
| |
protein: 87.48g |
| |
carbs: 68.77g |
|
3484*
|
2576
|
| Tue 12th: |
957 *
|
60%
|
fat: 21.11g |
| |
protein: 62.59g |
| |
carbs: 132.47g |
|
4598
|
3641
|
| Mon 11th: |
1626 *
|
102%
|
fat: 56.54g |
| |
protein: 99.46g |
| |
carbs: 209.79g |
|
3077*
|
1451
|
| Thu 7th: |
1676
|
105%
|
fat: 62.69g |
| |
protein: 92.40g |
| |
carbs: 197.98g |
|
-
|
-
|
| Wed 6th: |
1396 *
|
87%
|
fat: 37.71g |
| |
protein: 58.06g |
| |
carbs: 214.76g |
|
-
|
-
|
