| June 2013 |
| Fri 7th: |
699 *
|
30%
|
fat: 21.01g |
| |
protein: 42.27g |
| |
carbs: 82.60g |
|
2011*
|
 1312
|
| Thu 6th: |
890 *
|
39%
|
fat: 19.88g |
| |
protein: 57.09g |
| |
carbs: 118.21g |
|
2693*
|
1803
|
| Wed 5th: |
996 *
|
43%
|
fat: 19.93g |
| |
protein: 94.87g |
| |
carbs: 103.97g |
|
2011*
|
1015
|
| Tue 4th: |
1082 *
|
47%
|
fat: 29.42g |
| |
protein: 52.04g |
| |
carbs: 150.70g |
|
1919*
|
837
|
| Mon 3rd: |
610 *
|
27%
|
fat: 4.43g |
| |
protein: 11.76g |
| |
carbs: 130.09g |
|
2142*
|
1532
|
| Sun 2nd: |
927 *
|
40%
|
fat: 21.99g |
| |
protein: 36.56g |
| |
carbs: 140.85g |
|
2549*
|
1622
|
| Sat 1st: |
620 *
|
27%
|
fat: 12.54g |
| |
protein: 39.71g |
| |
carbs: 84.23g |
|
2370*
|
1750
|
| May 2013 |
| Fri 31st: |
787 *
|
34%
|
fat: 21.52g |
| |
protein: 28.45g |
| |
carbs: 117.03g |
|
2142*
|
1355
|
| Thu 30th: |
635 *
|
28%
|
fat: 17.99g |
| |
protein: 67.39g |
| |
carbs: 47.95g |
|
2024*
|
1389
|
| Wed 29th: |
1096 *
|
48%
|
fat: 40.90g |
| |
protein: 56.81g |
| |
carbs: 125.58g |
|
2142*
|
1046
|
| Tue 28th: |
437 *
|
19%
|
fat: 14.66g |
| |
protein: 64.15g |
| |
carbs: 7.48g |
|
2150*
|
1713
|
| Mon 27th: |
1830 *
|
80%
|
fat: 64.18g |
| |
protein: 95.94g |
| |
carbs: 211.47g |
|
2347*
|
517
|
| Sun 26th: |
1989 *
|
86%
|
fat: 69.02g |
| |
protein: 103.40g |
| |
carbs: 232.57g |
|
2586*
|
597
|
| Sat 25th: |
1557 *
|
68%
|
fat: 47.27g |
| |
protein: 77.16g |
| |
carbs: 203.39g |
|
2516*
|
959
|
| Fri 24th: |
1159 *
|
50%
|
fat: 26.02g |
| |
protein: 65.41g |
| |
carbs: 163.89g |
|
2319*
|
1160
|
| Thu 23rd: |
1053
|
46%
|
fat: 33.04g |
| |
protein: 30.57g |
| |
carbs: 157.84g |
|
2142*
|
1089
|
| Wed 22nd: |
216 *
|
9%
|
fat: 7.74g |
| |
protein: 3.79g |
| |
carbs: 32.79g |
|
-
|
-
|
| January 2012 |
| Wed 4th: |
513 *
|
22%
|
fat: 6.54g |
| |
protein: 20.89g |
| |
carbs: 88.16g |
|
-
|
-
|
