gilmoregirlsmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 15th: 1191 * 74%
fat: 28.82g
|
protein: 84.94g
|
carbs: 149.04g
1839*  648
Mon 14th: 1504 * 94%
fat: 53.61g
|
protein: 59.18g
|
carbs: 112.96g
1768*  264
June 2014
Thu 26th: 830 * 52%
fat: 10.63g
|
protein: 44.50g
|
carbs: 137.13g
- -
Sun 15th: 804 * 50%
fat: 14.82g
|
protein: 11.52g
|
carbs: 113.36g
2184*  1380
Mon 2nd: 540 * 34%
fat: 15.50g
|
protein: 20.00g
|
carbs: 80.00g
- -
Sun 1st: 20 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 4.00g
- -
May 2014
Tue 27th: 1601 * 100%
fat: 58.40g
|
protein: 59.26g
|
carbs: 145.31g
- -
January 2014
Fri 24th: 790 * 49%
fat: 31.50g
|
protein: 25.00g
|
carbs: 94.00g
- -
Thu 23rd: 1565 * 98%
fat: 57.85g
|
protein: 57.90g
|
carbs: 159.07g
2018*  453
Wed 15th: 1490 * 93%
fat: 28.61g
|
protein: 72.52g
|
carbs: 123.17g
- -
Mon 13th: 1529 * 96%
fat: 62.55g
|
protein: 48.44g
|
carbs: 166.39g
- -
Sun 12th: 1447 * 90%
fat: 38.08g
|
protein: 51.75g
|
carbs: 124.62g
- -
January 2013
Thu 17th: 1195 * 75%
fat: 14.54g
|
protein: 25.87g
|
carbs: 187.40g
- -
Wed 16th: 1548 * 97%
fat: 37.14g
|
protein: 56.29g
|
carbs: 165.56g
1910*  362
Tue 15th: 1327 * 83%
fat: 40.60g
|
protein: 73.47g
|
carbs: 101.16g
1750*  423
Mon 14th: 1193 * 75%
fat: 33.42g
|
protein: 73.10g
|
carbs: 120.29g
1809*  616
July 2012
Mon 23rd: 663 * 41%
fat: 18.35g
|
protein: 25.52g
|
carbs: 91.54g
1713*  1050
Thu 19th: 1613 * 101%
fat: 45.02g
|
protein: 58.51g
|
carbs: 143.70g
2006*  393
Wed 18th: 1517 * 95%
fat: 40.87g
|
protein: 67.49g
|
carbs: 115.22g
1713*  196
Tue 17th: 1399 * 87%
fat: 35.24g
|
protein: 40.93g
|
carbs: 135.98g
1713*  314

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