jdorseyiii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Fri 10th: 105 * 4%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Thu 9th: 2110 * 84%
fat: 134.00g
|
protein: 97.00g
|
carbs: 124.00g
- -
Wed 8th: 1940 * 78%
fat: 80.59g
|
protein: 89.67g
|
carbs: 222.44g
- -
Tue 7th: 2350 * 94%
fat: 104.60g
|
protein: 122.99g
|
carbs: 243.96g
- -
Mon 6th: 1395 * 56%
fat: 49.70g
|
protein: 70.38g
|
carbs: 172.49g
- -
Thu 2nd: 875 * 35%
fat: 40.39g
|
protein: 32.29g
|
carbs: 98.95g
- -
September 2014
Tue 30th: 1610 * 64%
fat: 69.39g
|
protein: 56.29g
|
carbs: 191.95g
- -
Mon 22nd: 1304 * 52%
fat: 56.00g
|
protein: 47.00g
|
carbs: 144.00g
- -
August 2014
Mon 25th: 1670 * 67%
fat: 87.00g
|
protein: 60.00g
|
carbs: 188.00g
- -
Mon 4th: 785 * 31%
fat: 31.39g
|
protein: 15.29g
|
carbs: 110.95g
- -
July 2014
Mon 21st: 2375 * 95%
fat: 94.36g
|
protein: 155.84g
|
carbs: 229.69g
- -
Thu 17th: 2563 * 103%
fat: 140.26g
|
protein: 125.41g
|
carbs: 182.00g
- -
Wed 16th: 1715 * 69%
fat: 16.24g
|
protein: 71.69g
|
carbs: 254.75g
- -
Tue 15th: 1991 * 80%
fat: 60.39g
|
protein: 133.18g
|
carbs: 236.28g
- -
Mon 14th: 2286 * 91%
fat: 101.92g
|
protein: 176.44g
|
carbs: 195.96g
- -
Mon 7th: 1470 * 59%
fat: 55.50g
|
protein: 69.00g
|
carbs: 172.00g
- -
June 2014
Fri 27th: 1715 * 69%
fat: 81.00g
|
protein: 76.00g
|
carbs: 181.00g
- -
Thu 26th: 1355 * 54%
fat: 44.00g
|
protein: 72.00g
|
carbs: 168.00g
- -
Wed 25th: 1060 * 42%
fat: 48.00g
|
protein: 62.00g
|
carbs: 96.00g
- -
Tue 24th: 3480 * 139%
fat: 168.50g
|
protein: 152.00g
|
carbs: 340.00g
- -

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