zoomix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Wed 7th: 195 * 8%
fat: 3.00g
|
protein: 5.00g
|
carbs: 36.00g
- -
Sun 4th: 1714 * 75%
fat: 50.54g
|
protein: 105.78g
|
carbs: 201.99g
2262*  548
Sat 3rd: 1736 * 75%
fat: 63.68g
|
protein: 44.56g
|
carbs: 252.66g
2040*  304
Fri 2nd: 3810 * 166%
fat: 90.32g
|
protein: 110.10g
|
carbs: 311.53g
2625*  1185
Thu 1st: 2333 * 101%
fat: 68.74g
|
protein: 113.63g
|
carbs: 212.10g
2698*  365
March 2010
Wed 31st: 1923 * 84%
fat: 58.15g
|
protein: 77.38g
|
carbs: 277.69g
2452*  529
Tue 30th: 2493 * 108%
fat: 66.58g
|
protein: 52.04g
|
carbs: 305.38g
2637*  144
Mon 29th: 2778 * 121%
fat: 76.09g
|
protein: 125.37g
|
carbs: 402.55g
2420*  358
Fri 26th: 2565 * 112%
fat: 54.69g
|
protein: 64.32g
|
carbs: 349.90g
2372*  193
Thu 25th: 2958 * 129%
fat: 104.24g
|
protein: 101.14g
|
carbs: 394.22g
2926*  32
Wed 24th: 2213 * 96%
fat: 90.80g
|
protein: 99.40g
|
carbs: 206.56g
2510*  297
Tue 23rd: 2366 * 103%
fat: 89.12g
|
protein: 101.38g
|
carbs: 247.16g
2760*  394
Mon 22nd: 2740 * 119%
fat: 96.14g
|
protein: 104.19g
|
carbs: 263.41g
2717*  23
Sun 21st: 2890 * 126%
fat: 150.23g
|
protein: 141.17g
|
carbs: 221.56g
2350*  540
Sat 20th: 2662 * 116%
fat: 121.96g
|
protein: 99.34g
|
carbs: 179.36g
2218*  444
Fri 19th: 3539 * 154%
fat: 69.60g
|
protein: 113.50g
|
carbs: 427.65g
1851*  1688
Thu 18th: 1907 * -
fat: 60.00g
|
protein: 69.11g
|
carbs: 266.16g
1851*  56

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