| December 2015 |
| Tue 8th: |
235 *
|
13%
|
fat: 6.43g |
| |
protein: 9.27g |
| |
carbs: 36.75g |
|
-
|
-
|
| Mon 7th: |
803 *
|
45%
|
fat: 37.94g |
| |
protein: 29.67g |
| |
carbs: 95.56g |
|
-
|
-
|
| July 2015 |
| Thu 9th: |
135 *
|
8%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 17.90g |
|
-
|
-
|
| Thu 2nd: |
1172 *
|
65%
|
fat: 35.02g |
| |
protein: 23.12g |
| |
carbs: 193.01g |
|
-
|
-
|
| April 2015 |
| Wed 1st: |
165 *
|
-
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 41.95g |
|
-
|
-
|
| August 2014 |
| Wed 13th: |
150 *
|
-
|
fat: 2.50g |
| |
protein: 11.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 12th: |
150 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
340 *
|
-
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 28th: |
546 *
|
-
|
fat: 28.90g |
| |
protein: 12.60g |
| |
carbs: 61.93g |
|
-
|
-
|
| Mon 21st: |
589 *
|
-
|
fat: 27.61g |
| |
protein: 46.58g |
| |
carbs: 36.12g |
|
-
|
-
|
| June 2014 |
| Thu 5th: |
250 *
|
-
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 2nd: |
370 *
|
-
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| May 2014 |
| Mon 5th: |
215 *
|
-
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| April 2014 |
| Wed 2nd: |
188 *
|
-
|
fat: 5.80g |
| |
protein: 7.29g |
| |
carbs: 23.56g |
|
-
|
-
|
| Tue 1st: |
110 *
|
-
|
fat: 0.50g |
| |
protein: 1.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| February 2014 |
| Tue 11th: |
545 *
|
-
|
fat: 5.39g |
| |
protein: 21.29g |
| |
carbs: 106.95g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
285 *
|
-
|
fat: 3.39g |
| |
protein: 7.29g |
| |
carbs: 59.95g |
|
-
|
-
|
| September 2013 |
| Mon 23rd: |
179 *
|
-
|
fat: 14.00g |
| |
protein: 3.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 5th: |
583 *
|
-
|
fat: 32.17g |
| |
protein: 15.49g |
| |
carbs: 59.33g |
|
-
|
-
|
| Wed 4th: |
489 *
|
-
|
fat: 31.87g |
| |
protein: 32.38g |
| |
carbs: 11.00g |
|
2425*
|
 1936
|
