| April 2024 |
| Mon 15th: |
646 *
|
36%
|
fat: 27.25g |
| |
protein: 31.89g |
| |
carbs: 79.93g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
1199 *
|
67%
|
fat: 59.66g |
| |
protein: 51.82g |
| |
carbs: 122.49g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
778 *
|
43%
|
fat: 37.38g |
| |
protein: 27.19g |
| |
carbs: 92.40g |
|
-
|
-
|
| Tue 27th: |
1429 *
|
79%
|
fat: 61.57g |
| |
protein: 55.52g |
| |
carbs: 175.47g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
1465 *
|
81%
|
fat: 79.40g |
| |
protein: 64.33g |
| |
carbs: 135.31g |
|
-
|
-
|
| December 2022 |
| Tue 6th: |
1380 *
|
77%
|
fat: 75.22g |
| |
protein: 51.77g |
| |
carbs: 128.15g |
|
-
|
-
|
| Mon 5th: |
1333 *
|
74%
|
fat: 68.68g |
| |
protein: 53.95g |
| |
carbs: 137.34g |
|
-
|
-
|
| October 2022 |
| Sat 8th: |
719 *
|
40%
|
fat: 25.20g |
| |
protein: 32.85g |
| |
carbs: 94.80g |
|
-
|
-
|
| Sat 1st: |
835 *
|
46%
|
fat: 34.11g |
| |
protein: 28.63g |
| |
carbs: 109.89g |
|
-
|
-
|
| September 2022 |
| Sat 10th: |
692 *
|
38%
|
fat: 32.18g |
| |
protein: 34.85g |
| |
carbs: 67.78g |
|
-
|
-
|
| Fri 2nd: |
525 *
|
29%
|
fat: 29.93g |
| |
protein: 24.10g |
| |
carbs: 35.28g |
|
-
|
-
|
| August 2022 |
| Sat 27th: |
663 *
|
37%
|
fat: 41.11g |
| |
protein: 25.63g |
| |
carbs: 53.64g |
|
-
|
-
|
| Fri 26th: |
1549 *
|
86%
|
fat: 69.37g |
| |
protein: 79.33g |
| |
carbs: 156.91g |
|
-
|
-
|
| Thu 25th: |
1137 *
|
63%
|
fat: 58.93g |
| |
protein: 58.51g |
| |
carbs: 99.60g |
|
-
|
-
|
| Mon 22nd: |
1396 *
|
78%
|
fat: 64.75g |
| |
protein: 61.86g |
| |
carbs: 151.31g |
|
-
|
-
|
| Thu 18th: |
1563 *
|
87%
|
fat: 69.96g |
| |
protein: 103.48g |
| |
carbs: 128.02g |
|
-
|
-
|
| Wed 17th: |
1612 *
|
90%
|
fat: 63.60g |
| |
protein: 84.70g |
| |
carbs: 162.84g |
|
-
|
-
|
| July 2022 |
| Thu 21st: |
1143 *
|
64%
|
fat: 47.01g |
| |
protein: 57.34g |
| |
carbs: 126.28g |
|
-
|
-
|
| Sat 16th: |
1526 *
|
85%
|
fat: 80.75g |
| |
protein: 57.53g |
| |
carbs: 150.80g |
|
-
|
-
|
| Wed 6th: |
1008 *
|
56%
|
fat: 42.97g |
| |
protein: 37.51g |
| |
carbs: 132.54g |
|
-
|
-
|
