KrystineM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Mon 30th: 1596 * 100%
fat: 58.57g
|
protein: 28.70g
|
carbs: 241.44g
- -
August 2010
Mon 9th: 1513 * 95%
fat: 54.23g
|
protein: 87.50g
|
carbs: 173.41g
2478*  965
Sun 8th: 1826 * 114%
fat: 70.70g
|
protein: 90.23g
|
carbs: 206.86g
1963*  137
July 2010
Mon 26th: 1686 * 105%
fat: 54.05g
|
protein: 79.62g
|
carbs: 222.71g
2157*  471
Sun 25th: 1936 * 121%
fat: 87.55g
|
protein: 86.92g
|
carbs: 213.24g
1895*  41
Sat 24th: 2187 * 137%
fat: 80.18g
|
protein: 75.53g
|
carbs: 292.89g
2564*  377
Wed 14th: 757 * 47%
fat: 22.35g
|
protein: 30.57g
|
carbs: 117.22g
2485*  1728
Tue 13th: 1881 * 118%
fat: 52.96g
|
protein: 49.23g
|
carbs: 322.32g
2126  245
Mon 12th: 2623 * 164%
fat: 73.32g
|
protein: 177.75g
|
carbs: 324.31g
2248*  375
Sun 11th: 1841 * 115%
fat: 37.88g
|
protein: 83.98g
|
carbs: 304.39g
1927*  86
Sat 10th: 1898 * 119%
fat: 84.17g
|
protein: 90.81g
|
carbs: 194.01g
1927*  29
Wed 7th: 382 * 24%
fat: 15.29g
|
protein: 22.48g
|
carbs: 39.99g
- -
Tue 6th: 2056 128%
fat: 64.07g
|
protein: 76.53g
|
carbs: 307.22g
2256*  200
Mon 5th: 2186 * 182%
fat: 56.76g
|
protein: 111.63g
|
carbs: 316.86g
2246*  60
Sun 4th: 717 * 60%
fat: 33.75g
|
protein: 31.75g
|
carbs: 73.25g
- -
June 2010
Sun 20th: 607 * 51%
fat: 9.93g
|
protein: 19.68g
|
carbs: 116.20g
- -
Sat 19th: 2517 * 210%
fat: 101.92g
|
protein: 85.06g
|
carbs: 322.67g
2256*  261
Mon 14th: 946 * 79%
fat: 33.23g
|
protein: 54.69g
|
carbs: 80.10g
2342*  1396
Sun 13th: 2248 * 187%
fat: 100.14g
|
protein: 79.09g
|
carbs: 269.97g
2123*  125

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.