| May 2023 |
| Thu 25th: |
-
|
-
|
|
2906*
|
-
|
| February 2023 |
| Thu 16th: |
1063 *
|
48%
|
fat: 45.79g |
| |
protein: 78.70g |
| |
carbs: 88.74g |
|
-
|
-
|
| Tue 7th: |
341 *
|
16%
|
fat: 19.40g |
| |
protein: 25.03g |
| |
carbs: 24.71g |
|
-
|
-
|
| Mon 6th: |
1668 *
|
76%
|
fat: 89.55g |
| |
protein: 68.15g |
| |
carbs: 157.08g |
|
-
|
-
|
| Sun 5th: |
1892 *
|
86%
|
fat: 85.56g |
| |
protein: 87.16g |
| |
carbs: 200.55g |
|
-
|
-
|
| Sat 4th: |
2279 *
|
104%
|
fat: 108.11g |
| |
protein: 82.01g |
| |
carbs: 228.04g |
|
-
|
-
|
| Fri 3rd: |
1935 *
|
88%
|
fat: 110.07g |
| |
protein: 80.79g |
| |
carbs: 153.61g |
|
-
|
-
|
| Thu 2nd: |
1215 *
|
55%
|
fat: 79.00g |
| |
protein: 53.53g |
| |
carbs: 85.03g |
|
-
|
-
|
| Wed 1st: |
1229 *
|
56%
|
fat: 77.25g |
| |
protein: 45.00g |
| |
carbs: 104.75g |
|
2788*
|
 1559
|
| January 2021 |
| Tue 26th: |
1230 *
|
56%
|
fat: 72.11g |
| |
protein: 60.67g |
| |
carbs: 99.23g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
2248 *
|
102%
|
fat: 132.69g |
| |
protein: 104.45g |
| |
carbs: 154.25g |
|
-
|
-
|
| Sun 16th: |
1289 *
|
59%
|
fat: 128.24g |
| |
protein: 24.52g |
| |
carbs: 26.44g |
|
-
|
-
|
| Fri 14th: |
1860 *
|
85%
|
fat: 132.82g |
| |
protein: 117.76g |
| |
carbs: 51.49g |
|
-
|
-
|
| Thu 13th: |
2492 *
|
113%
|
fat: 213.38g |
| |
protein: 122.38g |
| |
carbs: 22.44g |
|
-
|
-
|
| Wed 12th: |
2325 *
|
106%
|
fat: 176.36g |
| |
protein: 135.38g |
| |
carbs: 48.53g |
|
-
|
-
|
| Tue 11th: |
1208
|
55%
|
fat: 77.23g |
| |
protein: 106.81g |
| |
carbs: 20.37g |
|
-
|
-
|
| Mon 10th: |
2996
|
136%
|
fat: 157.89g |
| |
protein: 191.11g |
| |
carbs: 207.70g |
|
-
|
-
|
| Sun 9th: |
1239
|
56%
|
fat: 64.62g |
| |
protein: 89.57g |
| |
carbs: 80.11g |
|
-
|
-
|
| Sat 8th: |
1443 *
|
66%
|
fat: 95.25g |
| |
protein: 116.19g |
| |
carbs: 42.78g |
|
-
|
-
|
| Fri 7th: |
1027 *
|
47%
|
fat: 52.94g |
| |
protein: 104.04g |
| |
carbs: 29.02g |
|
-
|
-
|
| Thu 6th: |
1287 *
|
58%
|
fat: 98.93g |
| |
protein: 72.41g |
| |
carbs: 31.51g |
|
-
|
-
|
