motherof1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Mon 14th: 1013 * 53%
fat: 82.27g
|
protein: 69.63g
|
carbs: 12.71g
- -
January 2011
Fri 14th: 2940 * 155%
fat: 279.00g
|
protein: 108.00g
|
carbs: 198.00g
- -
September 2010
Wed 8th: 557 * 29%
fat: 37.30g
|
protein: 45.70g
|
carbs: 3.60g
- -
Sun 5th: 288 * 15%
fat: 22.00g
|
protein: 15.00g
|
carbs: 3.60g
- -
August 2010
Sat 28th: 1412 * 74%
fat: 102.07g
|
protein: 101.13g
|
carbs: 14.81g
- -
Fri 27th: 951 * 50%
fat: 71.34g
|
protein: 65.93g
|
carbs: 4.28g
- -
Thu 26th: 704 * 37%
fat: 55.39g
|
protein: 40.51g
|
carbs: 7.67g
- -
Wed 25th: 1275 * 67%
fat: 91.15g
|
protein: 95.93g
|
carbs: 9.93g
- -
Mon 23rd: 1235 * 65%
fat: 90.40g
|
protein: 85.99g
|
carbs: 14.97g
- -
Sat 21st: 450 * 24%
fat: 47.80g
|
protein: 5.60g
|
carbs: 3.30g
- -
Wed 18th: 1382 * 73%
fat: 108.91g
|
protein: 82.36g
|
carbs: 10.83g
- -
Tue 17th: 1667 * 88%
fat: 129.99g
|
protein: 107.80g
|
carbs: 9.08g
- -
Mon 16th: 1540 * 81%
fat: 121.86g
|
protein: 95.53g
|
carbs: 10.48g
- -
Sun 15th: 1181 * 62%
fat: 91.36g
|
protein: 76.54g
|
carbs: 7.52g
- -
Sat 14th: 1490 * 78%
fat: 119.10g
|
protein: 88.35g
|
carbs: 10.23g
- -
Thu 12th: 1224 * 64%
fat: 76.87g
|
protein: 111.37g
|
carbs: 14.33g
- -
Wed 11th: 1722 * 69%
fat: 140.19g
|
protein: 97.88g
|
carbs: 8.50g
- -
Tue 10th: 1533 * 61%
fat: 123.15g
|
protein: 91.50g
|
carbs: 9.50g
- -
Mon 9th: 1556 * 62%
fat: 129.56g
|
protein: 83.61g
|
carbs: 6.30g
- -

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