| September 2011 |
| Fri 16th: |
1690 *
|
84%
|
fat: 118.21g |
| |
protein: 128.12g |
| |
carbs: 33.85g |
|
-
|
-
|
| Thu 15th: |
1499 *
|
75%
|
fat: 112.36g |
| |
protein: 95.08g |
| |
carbs: 31.18g |
|
-
|
-
|
| Wed 14th: |
1759 *
|
88%
|
fat: 123.42g |
| |
protein: 127.65g |
| |
carbs: 33.90g |
|
-
|
-
|
| Tue 13th: |
1613
|
81%
|
fat: 104.93g |
| |
protein: 128.42g |
| |
carbs: 42.31g |
|
-
|
-
|
| Mon 12th: |
1665
|
-
|
fat: 154.54g |
| |
protein: 48.25g |
| |
carbs: 32.38g |
|
-
|
-
|
| Sat 10th: |
1596 *
|
-
|
fat: 127.00g |
| |
protein: 82.45g |
| |
carbs: 28.22g |
|
-
|
-
|
| Fri 9th: |
2043
|
-
|
fat: 163.57g |
| |
protein: 111.65g |
| |
carbs: 36.20g |
|
-
|
-
|
| Thu 8th: |
1476
|
-
|
fat: 99.23g |
| |
protein: 117.88g |
| |
carbs: 38.70g |
|
-
|
-
|
| Wed 7th: |
1498 *
|
-
|
fat: 94.15g |
| |
protein: 128.93g |
| |
carbs: 37.30g |
|
-
|
-
|
| Tue 6th: |
1668
|
-
|
fat: 116.88g |
| |
protein: 125.29g |
| |
carbs: 36.78g |
|
2199*
|
 531
|
| June 2010 |
| Wed 9th: |
1180 *
|
-
|
fat: 67.14g |
| |
protein: 118.28g |
| |
carbs: 24.82g |
|
-
|
-
|
| April 2010 |
| Fri 23rd: |
1216 *
|
-
|
fat: 76.68g |
| |
protein: 102.45g |
| |
carbs: 27.66g |
|
-
|
-
|
| Thu 22nd: |
1599
|
-
|
fat: 103.47g |
| |
protein: 133.90g |
| |
carbs: 35.47g |
|
-
|
-
|
| Wed 21st: |
1386 *
|
-
|
fat: 102.28g |
| |
protein: 85.82g |
| |
carbs: 34.40g |
|
-
|
-
|
| Mon 5th: |
1642
|
-
|
fat: 129.63g |
| |
protein: 86.00g |
| |
carbs: 36.80g |
|
-
|
-
|
| March 2010 |
| Mon 29th: |
700 *
|
-
|
fat: 41.50g |
| |
protein: 29.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 26th: |
1823 *
|
-
|
fat: 134.94g |
| |
protein: 113.24g |
| |
carbs: 38.02g |
|
-
|
-
|
| Thu 25th: |
2351 *
|
-
|
fat: 176.16g |
| |
protein: 148.00g |
| |
carbs: 48.36g |
|
-
|
-
|
| Wed 24th: |
1659 *
|
-
|
fat: 125.21g |
| |
protein: 102.74g |
| |
carbs: 37.12g |
|
-
|
-
|
| Tue 23rd: |
1916 *
|
-
|
fat: 121.94g |
| |
protein: 156.14g |
| |
carbs: 58.68g |
|
-
|
-
|
