VeganLinz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Fri 3rd: 1326 * 60%
fat: 19.51g
|
protein: 24.24g
|
carbs: 287.12g
- -
January 2017
Thu 26th: 2590 * 118%
fat: 49.56g
|
protein: 35.32g
|
carbs: 538.16g
- -
Thu 19th: 2087 * 95%
fat: 72.28g
|
protein: 47.74g
|
carbs: 344.85g
- -
Wed 18th: 2124 * 97%
fat: 66.11g
|
protein: 48.71g
|
carbs: 347.14g
- -
Fri 13th: 400 * 18%
fat: 3.78g
|
protein: 4.90g
|
carbs: 93.33g
- -
Thu 12th: 1977 * 90%
fat: 56.91g
|
protein: 51.56g
|
carbs: 322.13g
- -
Wed 11th: 1238 * 56%
fat: 39.20g
|
protein: 30.11g
|
carbs: 213.02g
- -
Tue 10th: 2265 * 103%
fat: 75.85g
|
protein: 54.68g
|
carbs: 371.31g
- -
Mon 9th: 652 * 33%
fat: 25.33g
|
protein: 18.08g
|
carbs: 95.36g
- -
Sun 8th: 1531 * 77%
fat: 66.15g
|
protein: 23.71g
|
carbs: 217.35g
- -
Fri 6th: 1323 * 66%
fat: 21.18g
|
protein: 19.84g
|
carbs: 284.22g
- -
Thu 5th: 2003 * 100%
fat: 40.41g
|
protein: 36.85g
|
carbs: 399.28g
- -
August 2016
Mon 29th: 490 * 24%
fat: 25.00g
|
protein: 14.00g
|
carbs: 54.00g
- -
July 2015
Sun 12th: 613 * 31%
fat: 20.77g
|
protein: 21.13g
|
carbs: 90.35g
- -
Mon 6th: 105 * 5%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
June 2015
Sun 28th: 364 * 18%
fat: 12.67g
|
protein: 4.89g
|
carbs: 62.35g
- -
Tue 16th: 2220 * 111%
fat: 72.73g
|
protein: 69.25g
|
carbs: 347.49g
- -
Mon 15th: 2087 * 104%
fat: 46.61g
|
protein: 82.22g
|
carbs: 360.49g
- -
Sun 14th: 1870 * 94%
fat: 59.33g
|
protein: 54.23g
|
carbs: 236.48g
- -
Thu 11th: 1942 * 97%
fat: 68.06g
|
protein: 49.87g
|
carbs: 311.71g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.