| May 2024 |
| Fri 3rd: |
1960 *
|
98%
|
fat: 95.27g |
| |
protein: 162.03g |
| |
carbs: 114.74g |
|
-
|
-
|
| Thu 2nd: |
1931 *
|
97%
|
fat: 95.07g |
| |
protein: 153.45g |
| |
carbs: 123.93g |
|
-
|
-
|
| Wed 1st: |
1705 *
|
85%
|
fat: 81.90g |
| |
protein: 142.88g |
| |
carbs: 133.46g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1969 *
|
98%
|
fat: 96.27g |
| |
protein: 156.42g |
| |
carbs: 125.97g |
|
-
|
-
|
| Mon 29th: |
1970 *
|
106%
|
fat: 96.30g |
| |
protein: 156.50g |
| |
carbs: 125.97g |
|
-
|
-
|
| Tue 16th: |
1906 *
|
103%
|
fat: 93.35g |
| |
protein: 123.56g |
| |
carbs: 158.47g |
|
-
|
-
|
| Mon 15th: |
1833 *
|
99%
|
fat: 66.35g |
| |
protein: 90.70g |
| |
carbs: 223.29g |
|
-
|
-
|
| Sun 7th: |
2651 *
|
133%
|
fat: 153.87g |
| |
protein: 212.67g |
| |
carbs: 126.48g |
|
-
|
-
|
| Mon 1st: |
2307 *
|
115%
|
fat: 63.20g |
| |
protein: 172.84g |
| |
carbs: 263.98g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
2012 *
|
101%
|
fat: 79.84g |
| |
protein: 111.89g |
| |
carbs: 208.28g |
|
-
|
-
|
| Tue 19th: |
1942 *
|
97%
|
fat: 80.23g |
| |
protein: 113.18g |
| |
carbs: 203.73g |
|
-
|
-
|
| Fri 15th: |
1800 *
|
90%
|
fat: 71.02g |
| |
protein: 86.15g |
| |
carbs: 220.52g |
|
-
|
-
|
| Thu 14th: |
1818 *
|
91%
|
fat: 86.61g |
| |
protein: 80.37g |
| |
carbs: 192.67g |
|
-
|
-
|
| Wed 13th: |
2190 *
|
110%
|
fat: 104.12g |
| |
protein: 108.79g |
| |
carbs: 211.48g |
|
-
|
-
|
| Tue 12th: |
1859 *
|
93%
|
fat: 83.62g |
| |
protein: 93.60g |
| |
carbs: 201.49g |
|
-
|
-
|
| Mon 11th: |
1840 *
|
92%
|
fat: 79.21g |
| |
protein: 87.90g |
| |
carbs: 212.41g |
|
-
|
-
|
| Fri 8th: |
1571 *
|
79%
|
fat: 75.36g |
| |
protein: 89.35g |
| |
carbs: 153.86g |
|
-
|
-
|
| Thu 7th: |
1865 *
|
93%
|
fat: 92.32g |
| |
protein: 74.47g |
| |
carbs: 199.28g |
|
-
|
-
|
| Wed 6th: |
1784 *
|
89%
|
fat: 69.44g |
| |
protein: 107.24g |
| |
carbs: 197.64g |
|
2974*
|
 1190
|
