| January 2023 |
| Mon 9th: |
689 *
|
38%
|
fat: 27.27g |
| |
protein: 23.19g |
| |
carbs: 87.03g |
|
-
|
-
|
| Fri 6th: |
1284 *
|
71%
|
fat: 59.21g |
| |
protein: 42.52g |
| |
carbs: 149.84g |
|
-
|
-
|
| Thu 5th: |
2260 *
|
126%
|
fat: 101.10g |
| |
protein: 123.42g |
| |
carbs: 217.71g |
|
-
|
-
|
| Wed 4th: |
1596 *
|
89%
|
fat: 81.40g |
| |
protein: 79.26g |
| |
carbs: 143.12g |
|
-
|
-
|
| Tue 3rd: |
719 *
|
40%
|
fat: 47.27g |
| |
protein: 23.19g |
| |
carbs: 56.03g |
|
-
|
-
|
| Mon 2nd: |
2142 *
|
119%
|
fat: 79.64g |
| |
protein: 70.63g |
| |
carbs: 287.27g |
|
-
|
-
|
| December 2022 |
| Fri 23rd: |
88 *
|
5%
|
fat: 3.45g |
| |
protein: 0.89g |
| |
carbs: 13.89g |
|
-
|
-
|
| Thu 22nd: |
1580 *
|
88%
|
fat: 57.19g |
| |
protein: 45.43g |
| |
carbs: 225.89g |
|
-
|
-
|
| Wed 21st: |
1537 *
|
85%
|
fat: 82.49g |
| |
protein: 32.26g |
| |
carbs: 174.54g |
|
-
|
-
|
| Tue 20th: |
1587 *
|
88%
|
fat: 61.45g |
| |
protein: 90.15g |
| |
carbs: 168.48g |
|
-
|
-
|
| Mon 19th: |
2567 *
|
143%
|
fat: 82.58g |
| |
protein: 94.08g |
| |
carbs: 374.37g |
|
-
|
-
|
| Sun 18th: |
2719 *
|
151%
|
fat: 120.46g |
| |
protein: 126.22g |
| |
carbs: 277.11g |
|
-
|
-
|
| Sat 17th: |
2421 *
|
134%
|
fat: 100.80g |
| |
protein: 114.35g |
| |
carbs: 264.24g |
|
-
|
-
|
| Fri 16th: |
2302 *
|
128%
|
fat: 89.85g |
| |
protein: 90.22g |
| |
carbs: 237.76g |
|
-
|
-
|
| May 2016 |
| Thu 19th: |
361 *
|
20%
|
fat: 26.50g |
| |
protein: 9.17g |
| |
carbs: 22.38g |
|
-
|
-
|
| Wed 18th: |
3194 *
|
177%
|
fat: 118.24g |
| |
protein: 93.46g |
| |
carbs: 444.06g |
|
-
|
-
|
| Tue 17th: |
1956
|
109%
|
fat: 41.91g |
| |
protein: 65.40g |
| |
carbs: 331.42g |
|
4169
|
 2213
|
| Mon 16th: |
1838 *
|
102%
|
fat: 65.07g |
| |
protein: 103.60g |
| |
carbs: 205.43g |
|
3650
|
1812
|
| Sun 15th: |
3217
|
179%
|
fat: 126.26g |
| |
protein: 134.02g |
| |
carbs: 398.15g |
|
4332*
|
1115
|
| Sat 14th: |
2235
|
124%
|
fat: 70.87g |
| |
protein: 75.07g |
| |
carbs: 331.25g |
|
4461*
|
2226
|
