| January 2011 |
| Wed 5th: |
1538 *
|
70%
|
fat: 76.03g |
| |
protein: 151.90g |
| |
carbs: 58.18g |
|
-
|
-
|
| December 2010 |
| Tue 7th: |
1497 *
|
68%
|
fat: 101.00g |
| |
protein: 112.29g |
| |
carbs: 46.82g |
|
-
|
-
|
| Mon 6th: |
771 *
|
35%
|
fat: 27.69g |
| |
protein: 118.13g |
| |
carbs: 14.30g |
|
-
|
-
|
| Sat 4th: |
948 *
|
43%
|
fat: 55.27g |
| |
protein: 84.71g |
| |
carbs: 29.78g |
|
-
|
-
|
| November 2010 |
| Mon 15th: |
593 *
|
27%
|
fat: 38.06g |
| |
protein: 34.76g |
| |
carbs: 30.25g |
|
-
|
-
|
| Sat 13th: |
1263 *
|
57%
|
fat: 99.35g |
| |
protein: 87.62g |
| |
carbs: 4.42g |
|
-
|
-
|
| Fri 12th: |
1966 *
|
89%
|
fat: 139.60g |
| |
protein: 161.21g |
| |
carbs: 9.41g |
|
-
|
-
|
| Thu 11th: |
2190 *
|
100%
|
fat: 125.65g |
| |
protein: 196.72g |
| |
carbs: 58.56g |
|
-
|
-
|
| Wed 10th: |
1382 *
|
63%
|
fat: 82.78g |
| |
protein: 101.61g |
| |
carbs: 52.39g |
|
-
|
-
|
| October 2010 |
| Mon 18th: |
1134 *
|
52%
|
fat: 55.14g |
| |
protein: 94.72g |
| |
carbs: 69.77g |
|
-
|
-
|
| Wed 13th: |
2008 *
|
91%
|
fat: 94.53g |
| |
protein: 182.48g |
| |
carbs: 107.22g |
|
3174*
|
 1166
|
| July 2010 |
| Sun 25th: |
1026 *
|
47%
|
fat: 80.10g |
| |
protein: 42.39g |
| |
carbs: 45.57g |
|
-
|
-
|
| Sat 24th: |
1412 *
|
64%
|
fat: 84.84g |
| |
protein: 123.29g |
| |
carbs: 54.84g |
|
-
|
-
|
| Thu 22nd: |
921 *
|
42%
|
fat: 49.92g |
| |
protein: 63.40g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 20th: |
1038 *
|
47%
|
fat: 81.07g |
| |
protein: 40.94g |
| |
carbs: 32.91g |
|
-
|
-
|
| Thu 15th: |
1810 *
|
82%
|
fat: 103.70g |
| |
protein: 136.33g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 14th: |
2309 *
|
105%
|
fat: 156.46g |
| |
protein: 150.93g |
| |
carbs: 64.45g |
|
-
|
-
|
| Tue 13th: |
1956 *
|
89%
|
fat: 125.97g |
| |
protein: 138.27g |
| |
carbs: 60.89g |
|
-
|
-
|
| June 2010 |
| Tue 8th: |
1112 *
|
51%
|
fat: 79.69g |
| |
protein: 74.85g |
| |
carbs: 21.34g |
|
-
|
-
|
| Mon 7th: |
2837 *
|
129%
|
fat: 182.11g |
| |
protein: 257.90g |
| |
carbs: 33.25g |
|
-
|
-
|
