myMelodyBB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 10th: 520 * 23%
fat: 22.00g
|
protein: 36.00g
|
carbs: 46.00g
- -
Sat 8th: 140 * 6%
fat: 10.00g
|
protein: 12.00g
|
carbs: 0.00g
- -
Fri 7th: 184 * 8%
fat: 0.66g
|
protein: 39.48g
|
carbs: 2.63g
- -
Thu 6th: 1198 * -
fat: 34.45g
|
protein: 125.57g
|
carbs: 94.56g
1585*  387
April 2010
Thu 8th: 165 * -
fat: 1.15g
|
protein: 22.43g
|
carbs: 14.99g
- -
March 2010
Fri 19th: 392 * -
fat: 18.77g
|
protein: 16.47g
|
carbs: 41.85g
- -
Thu 18th: 1272 * -
fat: 46.01g
|
protein: 83.37g
|
carbs: 136.40g
1871*  599
Wed 17th: 909 -
fat: 16.92g
|
protein: 97.47g
|
carbs: 92.14g
1921  1012
Tue 16th: 1014 -
fat: 53.01g
|
protein: 36.23g
|
carbs: 99.16g
1987  973
Mon 15th: 768 -
fat: 31.19g
|
protein: 62.64g
|
carbs: 63.33g
2026  1258
Sun 14th: 1173 -
fat: 57.10g
|
protein: 85.28g
|
carbs: 78.58g
1776  603
Sat 13th: 905 -
fat: 39.08g
|
protein: 24.38g
|
carbs: 116.12g
1959  1054
Fri 12th: 850 -
fat: 22.35g
|
protein: 56.65g
|
carbs: 107.44g
1999  1149
Thu 11th: 1045 -
fat: 28.26g
|
protein: 93.99g
|
carbs: 109.50g
2034  989
Wed 10th: 1054 -
fat: 30.12g
|
protein: 85.68g
|
carbs: 117.64g
2075  1021
Tue 9th: 1360 -
fat: 44.02g
|
protein: 117.44g
|
carbs: 121.36g
1878  518
Mon 8th: 1116 -
fat: 40.57g
|
protein: 84.77g
|
carbs: 110.07g
2093  977
Sun 7th: 928 -
fat: 29.70g
|
protein: 27.58g
|
carbs: 142.71g
1913  985
January 2010
Mon 4th: 1798 * -
fat: 49.39g
|
protein: 85.96g
|
carbs: 243.00g
- -

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