| December 2014 |
| Sat 13th: |
1709 *
|
81%
|
fat: 81.21g |
| |
protein: 77.55g |
| |
carbs: 172.74g |
|
-
|
-
|
| Fri 12th: |
1646 *
|
78%
|
fat: 76.07g |
| |
protein: 63.51g |
| |
carbs: 181.82g |
|
-
|
-
|
| Wed 10th: |
441 *
|
21%
|
fat: 21.89g |
| |
protein: 21.49g |
| |
carbs: 41.74g |
|
-
|
-
|
| Mon 8th: |
1466 *
|
70%
|
fat: 69.90g |
| |
protein: 57.03g |
| |
carbs: 171.81g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
572 *
|
27%
|
fat: 28.15g |
| |
protein: 25.55g |
| |
carbs: 56.74g |
|
-
|
-
|
| Mon 13th: |
768 *
|
37%
|
fat: 21.61g |
| |
protein: 28.27g |
| |
carbs: 120.42g |
|
-
|
-
|
| Sat 11th: |
650 *
|
31%
|
fat: 24.09g |
| |
protein: 27.61g |
| |
carbs: 83.66g |
|
-
|
-
|
| Fri 10th: |
1276 *
|
61%
|
fat: 63.46g |
| |
protein: 48.15g |
| |
carbs: 131.71g |
|
-
|
-
|
| Sat 4th: |
891 *
|
42%
|
fat: 41.38g |
| |
protein: 27.20g |
| |
carbs: 109.83g |
|
-
|
-
|
| September 2014 |
| Fri 26th: |
734 *
|
35%
|
fat: 42.29g |
| |
protein: 26.70g |
| |
carbs: 63.87g |
|
-
|
-
|
| Thu 25th: |
635 *
|
30%
|
fat: 25.16g |
| |
protein: 43.86g |
| |
carbs: 63.11g |
|
-
|
-
|
| Wed 10th: |
929 *
|
44%
|
fat: 37.79g |
| |
protein: 53.24g |
| |
carbs: 93.55g |
|
-
|
-
|
| Tue 9th: |
969 *
|
46%
|
fat: 40.76g |
| |
protein: 41.16g |
| |
carbs: 113.80g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
1782 *
|
85%
|
fat: 83.12g |
| |
protein: 72.63g |
| |
carbs: 191.61g |
|
-
|
-
|
| Wed 27th: |
1560 *
|
74%
|
fat: 57.24g |
| |
protein: 70.60g |
| |
carbs: 173.11g |
|
-
|
-
|
| Tue 26th: |
1476 *
|
70%
|
fat: 74.66g |
| |
protein: 63.72g |
| |
carbs: 147.90g |
|
-
|
-
|
| Mon 25th: |
1182 *
|
56%
|
fat: 56.66g |
| |
protein: 51.84g |
| |
carbs: 126.84g |
|
-
|
-
|
| Sun 24th: |
1420 *
|
68%
|
fat: 64.98g |
| |
protein: 67.09g |
| |
carbs: 145.39g |
|
-
|
-
|
| Sat 23rd: |
1398 *
|
67%
|
fat: 68.12g |
| |
protein: 78.37g |
| |
carbs: 125.34g |
|
-
|
-
|
| Thu 21st: |
1760 *
|
84%
|
fat: 100.28g |
| |
protein: 66.90g |
| |
carbs: 155.94g |
|
-
|
-
|
