| January 2012 |
| Mon 30th: |
320 *
|
14%
|
fat: 16.00g |
| |
protein: 5.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 28th: |
2402 *
|
103%
|
fat: 79.62g |
| |
protein: 53.48g |
| |
carbs: 364.93g |
|
2749*
|
 347
|
| Fri 27th: |
893 *
|
38%
|
fat: 34.71g |
| |
protein: 37.37g |
| |
carbs: 117.14g |
|
3290
|
2397
|
| Thu 26th: |
1323
|
57%
|
fat: 49.60g |
| |
protein: 34.54g |
| |
carbs: 180.86g |
|
3290
|
1967
|
| Wed 25th: |
1003 *
|
43%
|
fat: 23.95g |
| |
protein: 46.90g |
| |
carbs: 149.40g |
|
3290
|
2287
|
| Tue 24th: |
368 *
|
16%
|
fat: 10.57g |
| |
protein: 11.50g |
| |
carbs: 55.50g |
|
3290
|
2922
|
| Mon 23rd: |
1259 *
|
54%
|
fat: 18.26g |
| |
protein: 31.72g |
| |
carbs: 249.13g |
|
3290
|
2031
|
| Sun 22nd: |
2234 *
|
96%
|
fat: 108.09g |
| |
protein: 80.22g |
| |
carbs: 261.54g |
|
3358
|
1124
|
| Sat 21st: |
2614
|
113%
|
fat: 126.40g |
| |
protein: 110.90g |
| |
carbs: 255.50g |
|
3120
|
506
|
| Fri 20th: |
2124
|
91%
|
fat: 99.50g |
| |
protein: 71.50g |
| |
carbs: 241.50g |
|
3886
|
1762
|
| Thu 19th: |
1910 *
|
82%
|
fat: 82.50g |
| |
protein: 58.00g |
| |
carbs: 235.00g |
|
3311
|
1401
|
| Wed 18th: |
1739 *
|
75%
|
fat: 66.51g |
| |
protein: 48.21g |
| |
carbs: 241.44g |
|
3271
|
1532
|
| Tue 17th: |
1856
|
80%
|
fat: 51.46g |
| |
protein: 45.14g |
| |
carbs: 308.83g |
|
3311
|
1455
|
| Mon 16th: |
1747
|
75%
|
fat: 54.50g |
| |
protein: 99.00g |
| |
carbs: 219.00g |
|
3311
|
1564
|
| Sun 15th: |
1857
|
80%
|
fat: 51.77g |
| |
protein: 61.59g |
| |
carbs: 268.92g |
|
2780
|
923
|
| Sat 14th: |
2493
|
107%
|
fat: 91.54g |
| |
protein: 44.60g |
| |
carbs: 403.53g |
|
2800
|
307
|
| Fri 13th: |
1693
|
73%
|
fat: 62.14g |
| |
protein: 41.69g |
| |
carbs: 243.90g |
|
3340
|
1647
|
| Thu 12th: |
1425
|
61%
|
fat: 52.00g |
| |
protein: 48.50g |
| |
carbs: 168.50g |
|
3340
|
1915
|
| Wed 11th: |
1510
|
65%
|
fat: 57.50g |
| |
protein: 37.00g |
| |
carbs: 219.00g |
|
3642
|
2132
|
| Tue 10th: |
1504
|
65%
|
fat: 61.27g |
| |
protein: 60.55g |
| |
carbs: 137.50g |
|
3340
|
1836
|
