| June 2010 |
| Sat 5th: |
1873
|
94%
|
fat: 153.80g |
| |
protein: 88.98g |
| |
carbs: 31.99g |
|
2841
|
 968
|
| Tue 1st: |
1003 *
|
50%
|
fat: 67.41g |
| |
protein: 86.73g |
| |
carbs: 12.76g |
|
-
|
-
|
| May 2010 |
| Sun 30th: |
1525 *
|
76%
|
fat: 116.86g |
| |
protein: 72.85g |
| |
carbs: 36.82g |
|
-
|
-
|
| Wed 19th: |
1737
|
87%
|
fat: 135.90g |
| |
protein: 75.72g |
| |
carbs: 44.01g |
|
3081
|
1344
|
| Thu 6th: |
1389
|
69%
|
fat: 100.46g |
| |
protein: 93.86g |
| |
carbs: 37.49g |
|
2948
|
1559
|
| Wed 5th: |
1364
|
68%
|
fat: 96.96g |
| |
protein: 87.61g |
| |
carbs: 40.37g |
|
-
|
-
|
| Mon 3rd: |
1624
|
81%
|
fat: 122.40g |
| |
protein: 88.03g |
| |
carbs: 33.09g |
|
-
|
-
|
| April 2010 |
| Thu 29th: |
1591
|
80%
|
fat: 124.07g |
| |
protein: 94.21g |
| |
carbs: 23.05g |
|
3071
|
1480
|
| Wed 28th: |
1820
|
91%
|
fat: 143.06g |
| |
protein: 97.64g |
| |
carbs: 34.16g |
|
3111
|
1291
|
| Mon 26th: |
2053
|
103%
|
fat: 179.29g |
| |
protein: 82.07g |
| |
carbs: 33.90g |
|
3094
|
1041
|
| Fri 16th: |
100 *
|
5%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 15th: |
274 *
|
14%
|
fat: 23.97g |
| |
protein: 12.29g |
| |
carbs: 1.38g |
|
-
|
-
|
| Tue 13th: |
1936
|
97%
|
fat: 151.78g |
| |
protein: 95.48g |
| |
carbs: 35.69g |
|
-
|
-
|
| Mon 12th: |
1911
|
96%
|
fat: 159.72g |
| |
protein: 97.07g |
| |
carbs: 37.53g |
|
3207
|
1296
|
| Thu 8th: |
1271
|
64%
|
fat: 74.63g |
| |
protein: 124.03g |
| |
carbs: 27.89g |
|
3307
|
2036
|
| Wed 7th: |
1893
|
95%
|
fat: 160.55g |
| |
protein: 80.69g |
| |
carbs: 38.01g |
|
2930
|
1037
|
| Tue 6th: |
1824
|
91%
|
fat: 143.57g |
| |
protein: 105.07g |
| |
carbs: 29.60g |
|
3193
|
1369
|
| Mon 5th: |
1625
|
81%
|
fat: 120.96g |
| |
protein: 109.48g |
| |
carbs: 20.64g |
|
3063
|
1438
|
| Fri 2nd: |
1859
|
98%
|
fat: 145.04g |
| |
protein: 102.24g |
| |
carbs: 38.35g |
|
2946
|
1087
|
