edwardcyu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Thu 6th: 1131 * 38%
fat: 44.06g
|
protein: 94.46g
|
carbs: 91.89g
- -
March 2011
Mon 14th: 796 * 26%
fat: 25.32g
|
protein: 49.00g
|
carbs: 99.00g
- -
November 2010
Thu 18th: 140 * 5%
fat: 3.00g
|
protein: 2.00g
|
carbs: 29.00g
- -
Wed 17th: 228 * 8%
fat: 8.52g
|
protein: 18.62g
|
carbs: 18.64g
- -
Tue 16th: 682 * 23%
fat: 8.95g
|
protein: 47.33g
|
carbs: 104.26g
- -
September 2010
Wed 15th: 725 * 24%
fat: 36.00g
|
protein: 25.00g
|
carbs: 78.00g
- -
July 2010
Wed 21st: 180 * 6%
fat: 5.00g
|
protein: 10.00g
|
carbs: 29.00g
- -
Tue 6th: 380 * 13%
fat: 16.00g
|
protein: 15.50g
|
carbs: 47.00g
- -
June 2010
Sat 26th: 205 * 7%
fat: 4.50g
|
protein: 10.00g
|
carbs: 35.00g
- -
Wed 23rd: 1456 * 48%
fat: 78.07g
|
protein: 49.49g
|
carbs: 124.78g
- -
Tue 22nd: 215 * 7%
fat: 6.00g
|
protein: 10.00g
|
carbs: 33.00g
- -
Mon 21st: 2098 * 70%
fat: 108.76g
|
protein: 78.13g
|
carbs: 191.37g
- -
Sun 20th: 3191 * 106%
fat: 135.85g
|
protein: 123.30g
|
carbs: 332.12g
- -
Sat 19th: 1679 * 56%
fat: 49.90g
|
protein: 92.50g
|
carbs: 215.50g
- -
Fri 18th: 2333 * 77%
fat: 96.23g
|
protein: 86.75g
|
carbs: 281.23g
- -
Thu 17th: 1173 * 39%
fat: 52.10g
|
protein: 71.50g
|
carbs: 107.57g
- -
Wed 16th: 1903 * 63%
fat: 87.67g
|
protein: 125.37g
|
carbs: 159.16g
- -
Tue 15th: 1230 * 79%
fat: 25.50g
|
protein: 68.00g
|
carbs: 200.00g
- -
Mon 14th: 1585 * 102%
fat: 53.50g
|
protein: 142.00g
|
carbs: 150.00g
- -
Sun 13th: 1864 * 119%
fat: 40.16g
|
protein: 96.81g
|
carbs: 280.01g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.