| December 2012 |
| Sun 9th: |
428 *
|
-
|
fat: 37.07g |
| |
protein: 20.58g |
| |
carbs: 2.67g |
|
-
|
-
|
| Thu 6th: |
345 *
|
-
|
fat: 17.64g |
| |
protein: 25.25g |
| |
carbs: 21.75g |
|
-
|
-
|
| Wed 5th: |
1045 *
|
-
|
fat: 59.65g |
| |
protein: 63.59g |
| |
carbs: 66.75g |
|
-
|
-
|
| July 2010 |
| Sat 3rd: |
1320 *
|
-
|
fat: 88.13g |
| |
protein: 91.18g |
| |
carbs: 39.08g |
|
-
|
-
|
| Fri 2nd: |
1286 *
|
-
|
fat: 67.78g |
| |
protein: 133.38g |
| |
carbs: 38.70g |
|
-
|
-
|
| Thu 1st: |
929
|
-
|
fat: 40.71g |
| |
protein: 99.46g |
| |
carbs: 45.71g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
665 *
|
-
|
fat: 34.50g |
| |
protein: 60.00g |
| |
carbs: 24.50g |
|
-
|
-
|
| Tue 29th: |
1356 *
|
-
|
fat: 73.84g |
| |
protein: 136.82g |
| |
carbs: 47.45g |
|
-
|
-
|
| April 2010 |
| Sat 10th: |
624 *
|
-
|
fat: 30.33g |
| |
protein: 60.72g |
| |
carbs: 27.89g |
|
-
|
-
|
| Fri 9th: |
1324 *
|
-
|
fat: 63.91g |
| |
protein: 124.22g |
| |
carbs: 59.77g |
|
-
|
-
|
| Thu 8th: |
891 *
|
-
|
fat: 52.43g |
| |
protein: 71.04g |
| |
carbs: 30.60g |
|
-
|
-
|
| Wed 7th: |
1236 *
|
-
|
fat: 61.80g |
| |
protein: 132.31g |
| |
carbs: 37.18g |
|
-
|
-
|
| Tue 6th: |
1138 *
|
-
|
fat: 57.34g |
| |
protein: 116.65g |
| |
carbs: 41.21g |
|
-
|
-
|
| Mon 5th: |
1008
|
-
|
fat: 56.50g |
| |
protein: 73.00g |
| |
carbs: 53.00g |
|
4607
|
 3599
|
| March 2010 |
| Tue 30th: |
672 *
|
-
|
fat: 10.23g |
| |
protein: 28.36g |
| |
carbs: 123.06g |
|
-
|
-
|
| Mon 29th: |
545 *
|
-
|
fat: 6.21g |
| |
protein: 25.32g |
| |
carbs: 101.26g |
|
-
|
-
|
| Wed 24th: |
720 *
|
-
|
fat: 17.50g |
| |
protein: 31.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 15th: |
720 *
|
-
|
fat: 18.50g |
| |
protein: 36.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Sat 13th: |
246
|
-
|
fat: 3.44g |
| |
protein: 15.35g |
| |
carbs: 40.88g |
|
-
|
-
|
