| March 2020 |
| Tue 10th: |
1426 *
|
65%
|
fat: 50.05g |
| |
protein: 80.72g |
| |
carbs: 159.11g |
|
2059*
|
 633
|
| Mon 9th: |
1419 *
|
64%
|
fat: 38.70g |
| |
protein: 55.43g |
| |
carbs: 215.54g |
|
2118*
|
699
|
| Sun 8th: |
1612 *
|
73%
|
fat: 50.54g |
| |
protein: 60.20g |
| |
carbs: 231.65g |
|
2059*
|
447
|
| Sat 7th: |
1362 *
|
62%
|
fat: 40.70g |
| |
protein: 55.34g |
| |
carbs: 192.65g |
|
2059*
|
697
|
| Fri 6th: |
1293 *
|
59%
|
fat: 39.53g |
| |
protein: 73.23g |
| |
carbs: 157.82g |
|
1744*
|
451
|
| Thu 5th: |
1293 *
|
59%
|
fat: 39.53g |
| |
protein: 73.23g |
| |
carbs: 157.82g |
|
1744*
|
451
|
| Wed 4th: |
1547 *
|
70%
|
fat: 54.28g |
| |
protein: 87.29g |
| |
carbs: 174.33g |
|
2154*
|
607
|
| Tue 3rd: |
1623 *
|
74%
|
fat: 50.71g |
| |
protein: 80.76g |
| |
carbs: 212.21g |
|
2213*
|
590
|
| Mon 2nd: |
1299 *
|
59%
|
fat: 31.68g |
| |
protein: 55.04g |
| |
carbs: 200.15g |
|
2059*
|
760
|
| Sun 1st: |
1293 *
|
59%
|
fat: 34.26g |
| |
protein: 38.23g |
| |
carbs: 212.82g |
|
2059*
|
766
|
| February 2020 |
| Sat 29th: |
1188 *
|
54%
|
fat: 33.87g |
| |
protein: 36.94g |
| |
carbs: 185.87g |
|
2059*
|
871
|
| Fri 28th: |
1580 *
|
72%
|
fat: 58.13g |
| |
protein: 62.72g |
| |
carbs: 201.99g |
|
1651*
|
71
|
| Thu 27th: |
1460 *
|
66%
|
fat: 56.37g |
| |
protein: 59.55g |
| |
carbs: 179.56g |
|
1651*
|
191
|
| Wed 26th: |
1605 *
|
73%
|
fat: 61.14g |
| |
protein: 86.45g |
| |
carbs: 174.33g |
|
2154*
|
549
|
| Tue 25th: |
1706 *
|
78%
|
fat: 62.57g |
| |
protein: 79.92g |
| |
carbs: 204.71g |
|
2154*
|
448
|
| Mon 24th: |
1382 *
|
63%
|
fat: 43.54g |
| |
protein: 54.20g |
| |
carbs: 192.65g |
|
2118*
|
736
|
| Sun 23rd: |
1362 *
|
62%
|
fat: 40.70g |
| |
protein: 55.34g |
| |
carbs: 192.65g |
|
2154*
|
792
|
| Sat 22nd: |
1362 *
|
62%
|
fat: 40.70g |
| |
protein: 55.34g |
| |
carbs: 192.65g |
|
2154*
|
792
|
| Fri 21st: |
1356 *
|
62%
|
fat: 51.69g |
| |
protein: 43.19g |
| |
carbs: 182.41g |
|
1651*
|
295
|
| Thu 20th: |
1356 *
|
62%
|
fat: 51.69g |
| |
protein: 43.19g |
| |
carbs: 182.41g |
|
1651*
|
295
|
