| May 2010 |
| Tue 18th: |
1500 *
|
100%
|
fat: 24.49g |
| |
protein: 79.38g |
| |
carbs: 245.73g |
|
-
|
-
|
| Mon 17th: |
737 *
|
49%
|
fat: 9.47g |
| |
protein: 43.33g |
| |
carbs: 123.20g |
|
-
|
-
|
| Sat 15th: |
443 *
|
30%
|
fat: 1.61g |
| |
protein: 17.75g |
| |
carbs: 88.54g |
|
-
|
-
|
| Fri 14th: |
1426 *
|
95%
|
fat: 25.72g |
| |
protein: 77.71g |
| |
carbs: 187.99g |
|
-
|
-
|
| Thu 13th: |
1317 *
|
88%
|
fat: 28.44g |
| |
protein: 113.81g |
| |
carbs: 153.76g |
|
-
|
-
|
| Wed 12th: |
1332 *
|
89%
|
fat: 22.73g |
| |
protein: 76.81g |
| |
carbs: 209.56g |
|
-
|
-
|
| Tue 11th: |
1253 *
|
84%
|
fat: 25.23g |
| |
protein: 75.22g |
| |
carbs: 184.52g |
|
-
|
-
|
| Mon 10th: |
736 *
|
49%
|
fat: 8.27g |
| |
protein: 52.18g |
| |
carbs: 118.23g |
|
-
|
-
|
| Sun 9th: |
881 *
|
59%
|
fat: 37.06g |
| |
protein: 69.76g |
| |
carbs: 71.90g |
|
-
|
-
|
| Sat 8th: |
1725 *
|
115%
|
fat: 53.33g |
| |
protein: 100.52g |
| |
carbs: 215.49g |
|
-
|
-
|
| Fri 7th: |
1122 *
|
75%
|
fat: 30.02g |
| |
protein: 59.21g |
| |
carbs: 157.45g |
|
-
|
-
|
| Thu 6th: |
831 *
|
55%
|
fat: 19.36g |
| |
protein: 44.13g |
| |
carbs: 129.92g |
|
-
|
-
|
| Wed 5th: |
371 *
|
25%
|
fat: 15.00g |
| |
protein: 41.46g |
| |
carbs: 14.18g |
|
-
|
-
|
| Tue 4th: |
1165 *
|
78%
|
fat: 41.85g |
| |
protein: 98.17g |
| |
carbs: 103.39g |
|
-
|
-
|
| Mon 3rd: |
1118 *
|
75%
|
fat: 40.18g |
| |
protein: 93.11g |
| |
carbs: 99.76g |
|
-
|
-
|
