breesaw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 10th: 614 * 41%
fat: 33.28g
|
protein: 24.71g
|
carbs: 52.00g
- -
Thu 9th: 1096 * 73%
fat: 58.22g
|
protein: 43.32g
|
carbs: 106.83g
- -
Wed 8th: 2011 * 134%
fat: 109.22g
|
protein: 71.29g
|
carbs: 179.97g
- -
Tue 7th: 1448 * 97%
fat: 67.78g
|
protein: 26.71g
|
carbs: 179.50g
- -
Mon 6th: 2044 * 136%
fat: 119.53g
|
protein: 90.56g
|
carbs: 138.12g
- -
Sun 5th: 1482 * 99%
fat: 73.79g
|
protein: 57.30g
|
carbs: 147.32g
- -
Thu 2nd: 316 * 21%
fat: 10.22g
|
protein: 15.29g
|
carbs: 36.77g
- -
Wed 1st: 1171 * 78%
fat: 55.86g
|
protein: 41.11g
|
carbs: 144.71g
- -
June 2015
Tue 30th: 1913 * 128%
fat: 119.77g
|
protein: 82.26g
|
carbs: 136.65g
- -
Mon 29th: 896 * 60%
fat: 59.22g
|
protein: 50.79g
|
carbs: 39.27g
- -
Sun 28th: 1309 * 87%
fat: 86.28g
|
protein: 62.21g
|
carbs: 73.50g
- -
Sat 27th: 643 * 43%
fat: 30.13g
|
protein: 31.27g
|
carbs: 76.00g
- -
Fri 26th: 2048 * 137%
fat: 95.48g
|
protein: 98.59g
|
carbs: 206.02g
- -
January 2015
Fri 16th: 1578 * 105%
fat: 85.65g
|
protein: 71.10g
|
carbs: 141.79g
- -
Thu 15th: 1490 * 99%
fat: 56.18g
|
protein: 107.02g
|
carbs: 134.13g
- -
Wed 14th: 1736 * 116%
fat: 81.80g
|
protein: 78.38g
|
carbs: 167.35g
- -
Tue 13th: 1476 * 98%
fat: 63.22g
|
protein: 96.90g
|
carbs: 134.39g
- -
Mon 12th: 1523 * 102%
fat: 66.65g
|
protein: 94.35g
|
carbs: 160.21g
- -
Sun 11th: 234 * 16%
fat: 4.78g
|
protein: 19.71g
|
carbs: 25.00g
- -
Sat 10th: 1410 * 94%
fat: 72.96g
|
protein: 56.86g
|
carbs: 122.71g
- -

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