| April 2024 |
| Mon 8th: |
285 *
|
24%
|
fat: 1.06g |
| |
protein: 5.96g |
| |
carbs: 69.56g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
618 *
|
52%
|
fat: 29.64g |
| |
protein: 24.73g |
| |
carbs: 69.66g |
|
-
|
-
|
| Wed 14th: |
295 *
|
25%
|
fat: 16.39g |
| |
protein: 8.29g |
| |
carbs: 32.95g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
412 *
|
34%
|
fat: 18.73g |
| |
protein: 14.27g |
| |
carbs: 51.44g |
|
-
|
-
|
| Fri 19th: |
703 *
|
59%
|
fat: 18.29g |
| |
protein: 44.53g |
| |
carbs: 90.43g |
|
-
|
-
|
| Tue 16th: |
310 *
|
26%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 12th: |
199 *
|
17%
|
fat: 8.45g |
| |
protein: 5.30g |
| |
carbs: 30.08g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
1124 *
|
94%
|
fat: 58.28g |
| |
protein: 48.26g |
| |
carbs: 110.36g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
277 *
|
23%
|
fat: 16.18g |
| |
protein: 29.23g |
| |
carbs: 2.09g |
|
-
|
-
|
| Mon 8th: |
308 *
|
26%
|
fat: 18.20g |
| |
protein: 20.39g |
| |
carbs: 18.39g |
|
-
|
-
|
| February 2023 |
| Sun 26th: |
787 *
|
66%
|
fat: 23.46g |
| |
protein: 18.89g |
| |
carbs: 128.68g |
|
-
|
-
|
| April 2020 |
| Sun 5th: |
1111 *
|
93%
|
fat: 51.10g |
| |
protein: 48.02g |
| |
carbs: 97.21g |
|
2318*
|
 1207
|
| March 2020 |
| Wed 25th: |
379 *
|
32%
|
fat: 9.81g |
| |
protein: 25.11g |
| |
carbs: 48.62g |
|
-
|
-
|
| January 2020 |
| Mon 6th: |
664 *
|
55%
|
fat: 26.07g |
| |
protein: 27.02g |
| |
carbs: 88.55g |
|
-
|
-
|
| Sun 5th: |
967 *
|
81%
|
fat: 63.27g |
| |
protein: 54.15g |
| |
carbs: 41.97g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
203 *
|
17%
|
fat: 10.16g |
| |
protein: 19.43g |
| |
carbs: 9.14g |
|
-
|
-
|
| Sun 11th: |
295 *
|
25%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sat 10th: |
1185 *
|
99%
|
fat: 50.05g |
| |
protein: 49.92g |
| |
carbs: 136.47g |
|
-
|
-
|
| Thu 8th: |
363 *
|
30%
|
fat: 9.27g |
| |
protein: 15.35g |
| |
carbs: 54.29g |
|
-
|
-
|
| Tue 6th: |
729 *
|
61%
|
fat: 29.59g |
| |
protein: 55.91g |
| |
carbs: 59.93g |
|
-
|
-
|
