| December 2018 |
| Wed 26th: |
560 *
|
-
|
fat: 25.00g |
| |
protein: 8.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Tue 25th: |
2778 *
|
-
|
fat: 34.00g |
| |
protein: 14.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Mon 24th: |
1875 *
|
-
|
fat: 42.00g |
| |
protein: 12.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Sun 23rd: |
2452 *
|
-
|
fat: 78.46g |
| |
protein: 90.81g |
| |
carbs: 158.88g |
|
-
|
-
|
| Sat 22nd: |
2630 *
|
-
|
fat: 21.00g |
| |
protein: 6.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 21st: |
2283 *
|
-
|
fat: 78.00g |
| |
protein: 75.00g |
| |
carbs: 222.00g |
|
-
|
-
|
| Thu 20th: |
3305 *
|
-
|
fat: 123.75g |
| |
protein: 93.67g |
| |
carbs: 215.59g |
|
-
|
-
|
| Wed 19th: |
2000 *
|
-
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 18th: |
1601 *
|
-
|
fat: 21.00g |
| |
protein: 16.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 17th: |
2059 *
|
-
|
fat: 21.00g |
| |
protein: 25.33g |
| |
carbs: 164.67g |
|
-
|
-
|
| Sun 16th: |
2961 *
|
-
|
fat: 66.00g |
| |
protein: 21.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Sat 15th: |
3333 *
|
-
|
fat: 55.00g |
| |
protein: 17.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Fri 14th: |
2877 *
|
-
|
fat: 44.00g |
| |
protein: 147.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Thu 13th: |
3205 *
|
-
|
fat: 127.60g |
| |
protein: 101.88g |
| |
carbs: 284.80g |
|
-
|
-
|
| Wed 12th: |
3519 *
|
-
|
fat: 72.00g |
| |
protein: 42.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Tue 11th: |
2950 *
|
-
|
fat: 48.00g |
| |
protein: 18.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Mon 10th: |
2466 *
|
-
|
fat: 41.50g |
| |
protein: 19.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Sun 9th: |
3414 *
|
-
|
fat: 60.75g |
| |
protein: 21.00g |
| |
carbs: 151.25g |
|
-
|
-
|
| Sat 8th: |
2196 *
|
-
|
fat: 37.50g |
| |
protein: 18.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 7th: |
1788 *
|
-
|
fat: 42.57g |
| |
protein: 75.09g |
| |
carbs: 181.95g |
|
-
|
-
|
