| August 2023 |
| Sun 6th: |
1023 *
|
57%
|
fat: 45.44g |
| |
protein: 62.88g |
| |
carbs: 49.93g |
|
1899*
|
 876
|
| Sat 5th: |
2473 *
|
137%
|
fat: 80.42g |
| |
protein: 117.69g |
| |
carbs: 207.12g |
|
2406*
|
 67
|
| Fri 4th: |
1808 *
|
100%
|
fat: 52.80g |
| |
protein: 71.71g |
| |
carbs: 135.80g |
|
2809*
|
1001
|
| Thu 3rd: |
1768 *
|
98%
|
fat: 62.32g |
| |
protein: 68.32g |
| |
carbs: 107.68g |
|
2557*
|
789
|
| Wed 2nd: |
1791 *
|
99%
|
fat: 55.89g |
| |
protein: 80.48g |
| |
carbs: 95.28g |
|
2824*
|
1033
|
| Tue 1st: |
1967 *
|
109%
|
fat: 66.48g |
| |
protein: 63.34g |
| |
carbs: 197.75g |
|
2954*
|
987
|
| July 2023 |
| Mon 31st: |
1723 *
|
93%
|
fat: 47.74g |
| |
protein: 88.75g |
| |
carbs: 143.25g |
|
2755*
|
1032
|
| Sun 30th: |
2367 *
|
128%
|
fat: 48.73g |
| |
protein: 81.27g |
| |
carbs: 257.41g |
|
2335*
|
32
|
| Sat 29th: |
1603 *
|
87%
|
fat: 40.54g |
| |
protein: 91.77g |
| |
carbs: 227.20g |
|
2978*
|
1375
|
| Fri 28th: |
2198 *
|
119%
|
fat: 83.71g |
| |
protein: 103.84g |
| |
carbs: 238.65g |
|
2726*
|
528
|
| Thu 27th: |
1926 *
|
104%
|
fat: 84.05g |
| |
protein: 124.79g |
| |
carbs: 128.95g |
|
2925*
|
999
|
| Wed 26th: |
-
|
-
|
|
2880*
|
-
|
| Tue 25th: |
-
|
-
|
|
2986*
|
-
|
| Mon 24th: |
-
|
-
|
|
2336*
|
-
|
| Sun 23rd: |
-
|
-
|
|
2443*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2682*
|
-
|
| Fri 21st: |
-
|
-
|
|
2707*
|
-
|
| Thu 20th: |
-
|
-
|
|
2663*
|
-
|
| Wed 19th: |
-
|
-
|
|
2816*
|
-
|
| Tue 18th: |
-
|
-
|
|
2793*
|
-
|
