| February 2018 |
| Sat 17th: |
242 *
|
10%
|
fat: 19.10g |
| |
protein: 7.40g |
| |
carbs: 14.16g |
|
-
|
-
|
| Fri 16th: |
272 *
|
11%
|
fat: 16.10g |
| |
protein: 4.40g |
| |
carbs: 28.16g |
|
-
|
-
|
| Thu 15th: |
537 *
|
21%
|
fat: 30.10g |
| |
protein: 9.44g |
| |
carbs: 61.36g |
|
-
|
-
|
| Wed 14th: |
140 *
|
6%
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| February 2011 |
| Thu 3rd: |
660 *
|
26%
|
fat: 9.00g |
| |
protein: 21.00g |
| |
carbs: 126.50g |
|
-
|
-
|
| Tue 1st: |
200 *
|
8%
|
fat: 5.50g |
| |
protein: 3.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| August 2010 |
| Sat 7th: |
-
|
-
|
|
2954*
|
-
|
| Fri 6th: |
-
|
-
|
|
3586*
|
-
|
| Thu 5th: |
-
|
-
|
|
3561*
|
-
|
| Wed 4th: |
-
|
-
|
|
3561*
|
-
|
| Tue 3rd: |
-
|
-
|
|
3567*
|
-
|
| Mon 2nd: |
-
|
-
|
|
3551*
|
-
|
| Sun 1st: |
2022 *
|
81%
|
fat: 25.19g |
| |
protein: 29.24g |
| |
carbs: 169.86g |
|
2925*
|
 903
|
| July 2010 |
| Sat 31st: |
1600 *
|
64%
|
fat: 53.00g |
| |
protein: 59.00g |
| |
carbs: 220.00g |
|
2954*
|
1354
|
| Fri 30th: |
-
|
-
|
|
3583*
|
-
|
| Thu 29th: |
-
|
-
|
|
3573*
|
-
|
| Wed 28th: |
-
|
-
|
|
3576*
|
-
|
| Tue 27th: |
-
|
-
|
|
3589*
|
-
|
| Mon 26th: |
-
|
-
|
|
3548*
|
-
|
| June 2010 |
| Thu 24th: |
-
|
-
|
|
3592*
|
-
|
| Wed 23rd: |
-
|
-
|
|
3592*
|
-
|
| Tue 22nd: |
-
|
-
|
|
3602*
|
-
|
| Mon 21st: |
-
|
-
|
|
3602*
|
-
|
| Sun 20th: |
-
|
-
|
|
2957*
|
-
|
| Sat 19th: |
-
|
-
|
|
2957*
|
-
|
| Fri 18th: |
-
|
-
|
|
3589*
|
-
|
