| March 2015 |
| Mon 16th: |
1134 *
|
45%
|
fat: 42.57g |
| |
protein: 47.53g |
| |
carbs: 134.12g |
|
-
|
-
|
| July 2014 |
| Wed 23rd: |
1754 *
|
70%
|
fat: 60.74g |
| |
protein: 99.05g |
| |
carbs: 205.49g |
|
-
|
-
|
| Tue 22nd: |
1691 *
|
68%
|
fat: 59.12g |
| |
protein: 96.05g |
| |
carbs: 202.63g |
|
-
|
-
|
| Mon 21st: |
260 *
|
10%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 7th: |
886 *
|
35%
|
fat: 22.22g |
| |
protein: 41.86g |
| |
carbs: 130.10g |
|
-
|
-
|
| June 2014 |
| Mon 23rd: |
594 *
|
24%
|
fat: 14.32g |
| |
protein: 12.13g |
| |
carbs: 112.54g |
|
-
|
-
|
| Mon 16th: |
753 *
|
30%
|
fat: 35.24g |
| |
protein: 26.04g |
| |
carbs: 85.40g |
|
-
|
-
|
| Sat 7th: |
276 *
|
11%
|
fat: 9.21g |
| |
protein: 4.73g |
| |
carbs: 46.19g |
|
-
|
-
|
| Fri 6th: |
1176 *
|
47%
|
fat: 35.34g |
| |
protein: 60.22g |
| |
carbs: 159.61g |
|
-
|
-
|
| Thu 5th: |
1905 *
|
76%
|
fat: 87.07g |
| |
protein: 88.22g |
| |
carbs: 198.54g |
|
-
|
-
|
| Wed 4th: |
286 *
|
11%
|
fat: 13.96g |
| |
protein: 9.41g |
| |
carbs: 33.40g |
|
-
|
-
|
| April 2014 |
| Mon 7th: |
140 *
|
6%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
1051 *
|
42%
|
fat: 49.50g |
| |
protein: 39.28g |
| |
carbs: 124.38g |
|
-
|
-
|
| October 2013 |
| Tue 8th: |
435 *
|
17%
|
fat: 9.45g |
| |
protein: 13.94g |
| |
carbs: 76.39g |
|
-
|
-
|
| May 2013 |
| Mon 13th: |
1002 *
|
40%
|
fat: 51.40g |
| |
protein: 38.43g |
| |
carbs: 93.89g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
502 *
|
20%
|
fat: 18.65g |
| |
protein: 13.53g |
| |
carbs: 74.87g |
|
-
|
-
|
| Thu 4th: |
941 *
|
38%
|
fat: 15.41g |
| |
protein: 34.66g |
| |
carbs: 170.33g |
|
-
|
-
|
| Wed 3rd: |
836 *
|
33%
|
fat: 21.53g |
| |
protein: 29.12g |
| |
carbs: 135.61g |
|
-
|
-
|
| Tue 2nd: |
1370 *
|
55%
|
fat: 60.45g |
| |
protein: 45.14g |
| |
carbs: 175.52g |
|
-
|
-
|
| Mon 1st: |
790 *
|
32%
|
fat: 41.87g |
| |
protein: 37.87g |
| |
carbs: 67.26g |
|
-
|
-
|
