| April 2014 |
| Mon 14th: |
329 *
|
19%
|
fat: 2.62g |
| |
protein: 38.92g |
| |
carbs: 36.80g |
|
-
|
-
|
| January 2014 |
| December 2013 |
| Wed 4th: |
826 *
|
49%
|
fat: 31.92g |
| |
protein: 48.85g |
| |
carbs: 107.90g |
|
-
|
-
|
| Tue 3rd: |
1153 *
|
68%
|
fat: 50.19g |
| |
protein: 109.49g |
| |
carbs: 92.42g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
508 *
|
30%
|
fat: 23.22g |
| |
protein: 50.25g |
| |
carbs: 26.05g |
|
-
|
-
|
| Mon 25th: |
1158 *
|
68%
|
fat: 55.99g |
| |
protein: 85.15g |
| |
carbs: 92.69g |
|
-
|
-
|
| Thu 21st: |
764 *
|
45%
|
fat: 32.54g |
| |
protein: 53.79g |
| |
carbs: 71.06g |
|
-
|
-
|
| Wed 20th: |
1108 *
|
65%
|
fat: 48.74g |
| |
protein: 89.57g |
| |
carbs: 86.53g |
|
-
|
-
|
| Tue 19th: |
2364 *
|
139%
|
fat: 118.12g |
| |
protein: 165.87g |
| |
carbs: 179.42g |
|
-
|
-
|
| Sun 17th: |
598 *
|
35%
|
fat: 18.52g |
| |
protein: 31.95g |
| |
carbs: 80.28g |
|
-
|
-
|
| Sat 16th: |
886 *
|
52%
|
fat: 38.12g |
| |
protein: 79.33g |
| |
carbs: 77.33g |
|
-
|
-
|
| Fri 15th: |
1707 *
|
100%
|
fat: 67.11g |
| |
protein: 164.37g |
| |
carbs: 133.74g |
|
-
|
-
|
| Thu 14th: |
1666 *
|
98%
|
fat: 57.45g |
| |
protein: 162.21g |
| |
carbs: 141.32g |
|
-
|
-
|
| Wed 13th: |
430 *
|
25%
|
fat: 19.78g |
| |
protein: 14.48g |
| |
carbs: 53.35g |
|
-
|
-
|
| Thu 7th: |
1096 *
|
64%
|
fat: 44.81g |
| |
protein: 109.57g |
| |
carbs: 85.67g |
|
-
|
-
|
| Wed 6th: |
1187 *
|
70%
|
fat: 35.56g |
| |
protein: 85.73g |
| |
carbs: 138.23g |
|
-
|
-
|
| Tue 5th: |
2683 *
|
158%
|
fat: 77.68g |
| |
protein: 180.76g |
| |
carbs: 316.91g |
|
-
|
-
|
| Mon 4th: |
508 *
|
30%
|
fat: 25.41g |
| |
protein: 28.58g |
| |
carbs: 49.93g |
|
-
|
-
|
| Sat 2nd: |
1165 *
|
69%
|
fat: 44.26g |
| |
protein: 74.29g |
| |
carbs: 149.24g |
|
-
|
-
|
