| May 2017 |
| Mon 22nd: |
690 *
|
49%
|
fat: 29.50g |
| |
protein: 60.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| June 2016 |
| Thu 16th: |
154 *
|
11%
|
fat: 6.13g |
| |
protein: 23.29g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 9th: |
635 *
|
45%
|
fat: 25.24g |
| |
protein: 24.98g |
| |
carbs: 82.75g |
|
-
|
-
|
| Wed 8th: |
1194 *
|
85%
|
fat: 46.85g |
| |
protein: 46.87g |
| |
carbs: 150.25g |
|
-
|
-
|
| Tue 7th: |
1138 *
|
81%
|
fat: 60.84g |
| |
protein: 55.43g |
| |
carbs: 97.92g |
|
-
|
-
|
| Mon 6th: |
825 *
|
59%
|
fat: 23.00g |
| |
protein: 55.50g |
| |
carbs: 98.50g |
|
-
|
-
|
| Thu 2nd: |
1243 *
|
89%
|
fat: 34.34g |
| |
protein: 74.37g |
| |
carbs: 158.29g |
|
-
|
-
|
| Wed 1st: |
1330 *
|
95%
|
fat: 49.12g |
| |
protein: 82.54g |
| |
carbs: 133.71g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1214 *
|
87%
|
fat: 39.53g |
| |
protein: 44.25g |
| |
carbs: 175.16g |
|
-
|
-
|
| Tue 24th: |
1254 *
|
90%
|
fat: 45.49g |
| |
protein: 117.13g |
| |
carbs: 97.40g |
|
-
|
-
|
| Mon 23rd: |
1185 *
|
85%
|
fat: 40.19g |
| |
protein: 76.87g |
| |
carbs: 125.61g |
|
-
|
-
|
| Sat 21st: |
542 *
|
39%
|
fat: 20.50g |
| |
protein: 17.25g |
| |
carbs: 75.00g |
|
-
|
-
|
| Fri 20th: |
1217 *
|
87%
|
fat: 65.63g |
| |
protein: 62.91g |
| |
carbs: 97.69g |
|
-
|
-
|
| Thu 19th: |
1202 *
|
86%
|
fat: 51.70g |
| |
protein: 54.96g |
| |
carbs: 136.75g |
|
-
|
-
|
| Wed 18th: |
1167 *
|
83%
|
fat: 41.14g |
| |
protein: 79.67g |
| |
carbs: 117.62g |
|
-
|
-
|
| Tue 17th: |
1389 *
|
99%
|
fat: 44.48g |
| |
protein: 122.09g |
| |
carbs: 122.77g |
|
-
|
-
|
| Mon 16th: |
1296 *
|
93%
|
fat: 59.26g |
| |
protein: 66.27g |
| |
carbs: 125.39g |
|
-
|
-
|
| Sun 15th: |
1147 *
|
82%
|
fat: 38.43g |
| |
protein: 92.82g |
| |
carbs: 97.70g |
|
-
|
-
|
| Sat 14th: |
1298 *
|
93%
|
fat: 28.86g |
| |
protein: 128.81g |
| |
carbs: 79.68g |
|
-
|
-
|
| Fri 13th: |
1217 *
|
87%
|
fat: 28.72g |
| |
protein: 72.32g |
| |
carbs: 154.42g |
|
-
|
-
|
