| June 2013 |
| Sun 23rd: |
970
|
65%
|
fat: 47.00g |
| |
protein: 38.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Sun 16th: |
330 *
|
22%
|
fat: 18.00g |
| |
protein: 14.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
770 *
|
51%
|
fat: 20.26g |
| |
protein: 51.15g |
| |
carbs: 97.96g |
|
1970*
|
 1200
|
| Sun 12th: |
623 *
|
42%
|
fat: 13.98g |
| |
protein: 22.22g |
| |
carbs: 108.10g |
|
-
|
-
|
| January 2013 |
| Sat 19th: |
335 *
|
22%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 69.50g |
|
-
|
-
|
| Fri 18th: |
644 *
|
43%
|
fat: 7.00g |
| |
protein: 30.41g |
| |
carbs: 74.90g |
|
-
|
-
|
| Tue 15th: |
1155 *
|
77%
|
fat: 47.00g |
| |
protein: 44.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| December 2012 |
| Sat 22nd: |
451 *
|
30%
|
fat: 17.70g |
| |
protein: 13.55g |
| |
carbs: 56.75g |
|
-
|
-
|
| February 2012 |
| Sun 5th: |
695 *
|
46%
|
fat: 31.96g |
| |
protein: 45.89g |
| |
carbs: 65.25g |
|
-
|
-
|
| August 2011 |
| Sun 7th: |
324 *
|
22%
|
fat: 24.72g |
| |
protein: 14.36g |
| |
carbs: 10.68g |
|
-
|
-
|
| July 2011 |
| Fri 8th: |
180 *
|
12%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 5th: |
894 *
|
60%
|
fat: 33.09g |
| |
protein: 58.48g |
| |
carbs: 89.68g |
|
-
|
-
|
| Mon 4th: |
984 *
|
66%
|
fat: 31.73g |
| |
protein: 50.19g |
| |
carbs: 124.12g |
|
-
|
-
|
| Sat 2nd: |
311 *
|
21%
|
fat: 16.71g |
| |
protein: 14.33g |
| |
carbs: 26.46g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
315 *
|
21%
|
fat: 16.13g |
| |
protein: 12.64g |
| |
carbs: 34.24g |
|
-
|
-
|
| Sun 12th: |
547 *
|
36%
|
fat: 15.27g |
| |
protein: 16.76g |
| |
carbs: 84.92g |
|
-
|
-
|
| Mon 6th: |
729 *
|
49%
|
fat: 26.63g |
| |
protein: 56.42g |
| |
carbs: 61.20g |
|
-
|
-
|
| Sun 5th: |
280 *
|
19%
|
fat: 12.50g |
| |
protein: 12.00g |
| |
carbs: 27.50g |
|
-
|
-
|
| Sat 4th: |
400 *
|
27%
|
fat: 13.50g |
| |
protein: 11.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 3rd: |
575 *
|
38%
|
fat: 26.10g |
| |
protein: 11.00g |
| |
carbs: 53.00g |
|
-
|
-
|
