| June 2021 |
| Sun 20th: |
200 *
|
15%
|
fat: 14.00g |
| |
protein: 2.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 19th: |
1324 *
|
88%
|
fat: 52.04g |
| |
protein: 54.58g |
| |
carbs: 156.84g |
|
-
|
-
|
| March 2020 |
| Wed 4th: |
808 *
|
50%
|
fat: 28.25g |
| |
protein: 25.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| February 2020 |
| Wed 12th: |
1888 *
|
99%
|
fat: 96.46g |
| |
protein: 51.02g |
| |
carbs: 208.67g |
|
-
|
-
|
| Tue 11th: |
1350
|
71%
|
fat: 70.96g |
| |
protein: 36.02g |
| |
carbs: 153.67g |
|
-
|
-
|
| January 2020 |
| Fri 10th: |
1545 *
|
81%
|
fat: 34.11g |
| |
protein: 40.57g |
| |
carbs: 276.03g |
|
-
|
-
|
| December 2019 |
| November 2019 |
| Fri 29th: |
1115 *
|
56%
|
fat: 56.00g |
| |
protein: 35.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Wed 13th: |
2072 *
|
104%
|
fat: 62.48g |
| |
protein: 91.38g |
| |
carbs: 292.35g |
|
-
|
-
|
| Fri 8th: |
1105 *
|
55%
|
fat: 48.09g |
| |
protein: 39.57g |
| |
carbs: 131.19g |
|
-
|
-
|
| September 2019 |
| Wed 4th: |
1685
|
84%
|
fat: 73.25g |
| |
protein: 59.00g |
| |
carbs: 211.00g |
|
4396
|
 2711
|
| March 2016 |
| Mon 21st: |
1007 *
|
84%
|
fat: 32.50g |
| |
protein: 52.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Wed 16th: |
1267 *
|
106%
|
fat: 50.50g |
| |
protein: 61.00g |
| |
carbs: 179.00g |
|
2353*
|
1086
|
| Tue 15th: |
1632 *
|
136%
|
fat: 85.00g |
| |
protein: 74.50g |
| |
carbs: 211.00g |
|
-
|
-
|
| Mon 14th: |
1127 *
|
94%
|
fat: 68.00g |
| |
protein: 59.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Thu 10th: |
1827 *
|
152%
|
fat: 85.82g |
| |
protein: 84.93g |
| |
carbs: 173.14g |
|
-
|
-
|
| Wed 9th: |
1267 *
|
106%
|
fat: 49.25g |
| |
protein: 69.50g |
| |
carbs: 205.50g |
|
-
|
-
|
| Tue 8th: |
1699 *
|
142%
|
fat: 41.18g |
| |
protein: 77.51g |
| |
carbs: 256.94g |
|
-
|
-
|
| Mon 7th: |
1155 *
|
77%
|
fat: 31.36g |
| |
protein: 52.29g |
| |
carbs: 198.63g |
|
2636*
|
1481
|
| Wed 2nd: |
-
|
-
|
|
2239*
|
-
|
| Tue 1st: |
1125
|
75%
|
fat: 42.00g |
| |
protein: 57.00g |
| |
carbs: 130.00g |
|
-
|
-
|
