| June 2017 |
| Mon 12th: |
1022 *
|
48%
|
fat: 47.07g |
| |
protein: 64.55g |
| |
carbs: 84.52g |
|
-
|
-
|
| February 2017 |
| Wed 8th: |
242 *
|
11%
|
fat: 2.00g |
| |
protein: 7.50g |
| |
carbs: 46.25g |
|
-
|
-
|
| October 2016 |
| Mon 17th: |
554 *
|
26%
|
fat: 21.88g |
| |
protein: 40.16g |
| |
carbs: 42.54g |
|
-
|
-
|
| September 2016 |
| Mon 12th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 11th: |
448 *
|
21%
|
fat: 18.92g |
| |
protein: 26.94g |
| |
carbs: 40.56g |
|
-
|
-
|
| Thu 8th: |
546 *
|
25%
|
fat: 22.88g |
| |
protein: 43.66g |
| |
carbs: 39.79g |
|
-
|
-
|
| August 2016 |
| Sat 27th: |
920 *
|
43%
|
fat: 12.45g |
| |
protein: 88.23g |
| |
carbs: 116.95g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
619 *
|
29%
|
fat: 27.14g |
| |
protein: 41.56g |
| |
carbs: 51.66g |
|
-
|
-
|
| Mon 11th: |
956 *
|
47%
|
fat: 39.37g |
| |
protein: 75.62g |
| |
carbs: 76.60g |
|
-
|
-
|
| June 2016 |
| Fri 24th: |
1346 *
|
66%
|
fat: 54.29g |
| |
protein: 115.26g |
| |
carbs: 100.97g |
|
-
|
-
|
| Thu 23rd: |
1371 *
|
67%
|
fat: 48.02g |
| |
protein: 115.81g |
| |
carbs: 124.50g |
|
-
|
-
|
| Wed 22nd: |
1901 *
|
93%
|
fat: 63.94g |
| |
protein: 150.66g |
| |
carbs: 174.73g |
|
-
|
-
|
| May 2016 |
| Sat 28th: |
407 *
|
20%
|
fat: 11.00g |
| |
protein: 15.95g |
| |
carbs: 59.50g |
|
-
|
-
|
| Thu 19th: |
1000 *
|
49%
|
fat: 34.47g |
| |
protein: 77.49g |
| |
carbs: 97.60g |
|
-
|
-
|
| Wed 18th: |
2050 *
|
91%
|
fat: 63.01g |
| |
protein: 167.35g |
| |
carbs: 205.10g |
|
-
|
-
|
| Mon 16th: |
494 *
|
22%
|
fat: 15.69g |
| |
protein: 36.58g |
| |
carbs: 50.77g |
|
-
|
-
|
| April 2016 |
| Wed 27th: |
651 *
|
29%
|
fat: 25.19g |
| |
protein: 26.58g |
| |
carbs: 82.77g |
|
-
|
-
|
| Mon 4th: |
1129 *
|
50%
|
fat: 44.48g |
| |
protein: 48.05g |
| |
carbs: 136.77g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1332 *
|
59%
|
fat: 44.04g |
| |
protein: 83.83g |
| |
carbs: 160.97g |
|
-
|
-
|
| Sun 27th: |
614 *
|
27%
|
fat: 29.31g |
| |
protein: 42.68g |
| |
carbs: 47.51g |
|
-
|
-
|
