| January 2013 |
| Thu 10th: |
571
|
-
|
fat: 31.80g |
| |
protein: 13.12g |
| |
carbs: 71.82g |
|
-
|
-
|
| Wed 9th: |
1252
|
-
|
fat: 30.52g |
| |
protein: 57.95g |
| |
carbs: 191.96g |
|
-
|
-
|
| Tue 8th: |
1797
|
-
|
fat: 58.27g |
| |
protein: 60.28g |
| |
carbs: 272.04g |
|
1906
|
 109
|
| Mon 7th: |
1953
|
-
|
fat: 34.08g |
| |
protein: 104.16g |
| |
carbs: 328.59g |
|
1564*
|
 389
|
| November 2012 |
| Wed 28th: |
485
|
-
|
fat: 4.50g |
| |
protein: 11.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Tue 27th: |
1070 *
|
-
|
fat: 30.74g |
| |
protein: 39.84g |
| |
carbs: 171.33g |
|
1977*
|
907
|
| Mon 26th: |
1575
|
-
|
fat: 41.83g |
| |
protein: 42.04g |
| |
carbs: 273.34g |
|
2159*
|
584
|
| Wed 21st: |
933 *
|
-
|
fat: 18.60g |
| |
protein: 37.98g |
| |
carbs: 154.46g |
|
2069*
|
1136
|
| Tue 20th: |
3261
|
-
|
fat: 64.58g |
| |
protein: 101.07g |
| |
carbs: 558.51g |
|
-
|
-
|
| Mon 19th: |
1819
|
-
|
fat: 32.24g |
| |
protein: 78.77g |
| |
carbs: 319.15g |
|
1945*
|
126
|
| May 2010 |
| Tue 11th: |
575
|
-
|
fat: 11.18g |
| |
protein: 8.78g |
| |
carbs: 118.14g |
|
-
|
-
|
| March 2010 |
| Mon 29th: |
648
|
-
|
fat: 21.99g |
| |
protein: 19.68g |
| |
carbs: 98.38g |
|
-
|
-
|
| Sun 28th: |
1030 *
|
-
|
fat: 25.39g |
| |
protein: 32.65g |
| |
carbs: 175.68g |
|
-
|
-
|
| Sat 27th: |
1374
|
-
|
fat: 50.05g |
| |
protein: 51.00g |
| |
carbs: 179.13g |
|
-
|
-
|
| Fri 26th: |
668
|
-
|
fat: 8.84g |
| |
protein: 34.56g |
| |
carbs: 117.24g |
|
-
|
-
|
| Thu 25th: |
814 *
|
-
|
fat: 37.63g |
| |
protein: 44.50g |
| |
carbs: 82.84g |
|
-
|
-
|
| Wed 24th: |
502
|
-
|
fat: 22.66g |
| |
protein: 22.80g |
| |
carbs: 49.94g |
|
-
|
-
|
| Tue 23rd: |
689
|
-
|
fat: 18.13g |
| |
protein: 33.84g |
| |
carbs: 88.76g |
|
-
|
-
|
| Mon 22nd: |
769
|
-
|
fat: 27.13g |
| |
protein: 20.84g |
| |
carbs: 113.76g |
|
-
|
-
|
| Sun 21st: |
649
|
-
|
fat: 22.01g |
| |
protein: 27.25g |
| |
carbs: 82.65g |
|
-
|
-
|
