| August 2022 |
| Tue 23rd: |
643 *
|
31%
|
fat: 48.96g |
| |
protein: 41.60g |
| |
carbs: 18.39g |
|
-
|
-
|
| Tue 9th: |
471 *
|
22%
|
fat: 36.74g |
| |
protein: 30.12g |
| |
carbs: 4.39g |
|
2631*
|
 2160
|
| January 2011 |
| Mon 31st: |
499 *
|
26%
|
fat: 7.89g |
| |
protein: 51.32g |
| |
carbs: 61.27g |
|
-
|
-
|
| June 2010 |
| Tue 1st: |
734 *
|
39%
|
fat: 31.63g |
| |
protein: 82.79g |
| |
carbs: 18.44g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
439
|
23%
|
fat: 30.97g |
| |
protein: 33.94g |
| |
carbs: 3.42g |
|
-
|
-
|
| Thu 27th: |
1263 *
|
66%
|
fat: 45.45g |
| |
protein: 72.69g |
| |
carbs: 146.47g |
|
-
|
-
|
| Wed 26th: |
1282 *
|
67%
|
fat: 35.54g |
| |
protein: 64.43g |
| |
carbs: 180.00g |
|
-
|
-
|
| Tue 25th: |
1216 *
|
64%
|
fat: 39.48g |
| |
protein: 68.60g |
| |
carbs: 162.99g |
|
-
|
-
|
| Mon 24th: |
1188 *
|
63%
|
fat: 27.03g |
| |
protein: 71.82g |
| |
carbs: 168.26g |
|
-
|
-
|
| Fri 21st: |
1193 *
|
63%
|
fat: 36.21g |
| |
protein: 79.15g |
| |
carbs: 152.00g |
|
-
|
-
|
| Thu 20th: |
1766 *
|
93%
|
fat: 87.79g |
| |
protein: 95.33g |
| |
carbs: 149.32g |
|
-
|
-
|
| Wed 19th: |
1083 *
|
57%
|
fat: 44.26g |
| |
protein: 63.66g |
| |
carbs: 111.04g |
|
-
|
-
|
| Tue 18th: |
1347 *
|
71%
|
fat: 53.15g |
| |
protein: 66.10g |
| |
carbs: 172.26g |
|
-
|
-
|
| Mon 17th: |
1204 *
|
63%
|
fat: 44.98g |
| |
protein: 61.78g |
| |
carbs: 146.92g |
|
-
|
-
|
| Fri 14th: |
1184
|
62%
|
fat: 37.03g |
| |
protein: 78.73g |
| |
carbs: 139.73g |
|
-
|
-
|
| Thu 13th: |
1218 *
|
64%
|
fat: 51.82g |
| |
protein: 82.92g |
| |
carbs: 110.73g |
|
-
|
-
|
| Wed 12th: |
1092 *
|
57%
|
fat: 28.58g |
| |
protein: 70.35g |
| |
carbs: 140.57g |
|
-
|
-
|
| Tue 11th: |
1133 *
|
60%
|
fat: 32.50g |
| |
protein: 62.21g |
| |
carbs: 161.04g |
|
-
|
-
|
| Mon 10th: |
1260 *
|
66%
|
fat: 36.80g |
| |
protein: 70.16g |
| |
carbs: 165.67g |
|
-
|
-
|
| April 2010 |
| Tue 27th: |
1117 *
|
59%
|
fat: 26.50g |
| |
protein: 105.12g |
| |
carbs: 122.77g |
|
-
|
-
|
