Anniewho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 28th: 1419 * 101%
fat: 64.02g
|
protein: 100.17g
|
carbs: 67.22g
2392*  973
February 2015
Mon 2nd: 676 * 48%
fat: 20.02g
|
protein: 42.72g
|
carbs: 80.78g
- -
January 2015
Fri 23rd: 650 * 46%
fat: 36.51g
|
protein: 21.62g
|
carbs: 59.62g
- -
Thu 22nd: 1338 * 96%
fat: 82.46g
|
protein: 60.38g
|
carbs: 92.01g
- -
Wed 21st: 1407 * 100%
fat: 47.15g
|
protein: 69.19g
|
carbs: 94.86g
- -
March 2014
Mon 24th: 325 * 23%
fat: 19.49g
|
protein: 22.13g
|
carbs: 24.73g
- -
Tue 11th: 886 * 63%
fat: 36.06g
|
protein: 48.19g
|
carbs: 79.65g
- -
Mon 10th: 1512 * 108%
fat: 87.12g
|
protein: 80.98g
|
carbs: 94.00g
- -
February 2014
Sat 1st: 180 * 13%
fat: 12.00g
|
protein: 16.00g
|
carbs: 2.00g
- -
January 2014
Wed 29th: 434 * 31%
fat: 26.98g
|
protein: 39.26g
|
carbs: 13.47g
- -
Mon 13th: 597 * 43%
fat: 26.56g
|
protein: 59.48g
|
carbs: 30.89g
- -
December 2013
Wed 4th: 600 * 43%
fat: 29.00g
|
protein: 49.00g
|
carbs: 47.00g
2396*  1796
November 2013
Thu 14th: 1069 * 76%
fat: 35.06g
|
protein: 98.93g
|
carbs: 40.59g
2380*  1311
July 2013
Wed 17th: 693 * 50%
fat: 35.37g
|
protein: 55.55g
|
carbs: 49.56g
- -
Mon 15th: 669 * 48%
fat: 43.80g
|
protein: 35.48g
|
carbs: 35.69g
- -
Fri 12th: 320 * 23%
fat: 21.00g
|
protein: 24.00g
|
carbs: 8.00g
- -
Thu 11th: 790 * 56%
fat: 51.00g
|
protein: 57.00g
|
carbs: 20.00g
- -
Wed 10th: 1368 * 98%
fat: 83.81g
|
protein: 66.42g
|
carbs: 81.22g
- -
Wed 3rd: 1226 * 88%
fat: 64.00g
|
protein: 66.20g
|
carbs: 49.64g
- -
Tue 2nd: 1268 * 91%
fat: 48.50g
|
protein: 63.70g
|
carbs: 41.31g
2282*  1014

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