junebrat78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Sat 28th: 455 * -
fat: 23.00g
|
protein: 44.00g
|
carbs: 14.00g
- -
July 2011
Thu 7th: - - 1405* -
May 2011
Sun 22nd: - - 1292* -
Thu 19th: - - 1593* -
March 2011
Thu 31st: 184 * -
fat: 0.23g
|
protein: 16.51g
|
carbs: 32.34g
- -
February 2011
Sun 20th: 208 * -
fat: 14.40g
|
protein: 17.32g
|
carbs: 1.27g
- -
Fri 18th: 1108 * -
fat: 57.42g
|
protein: 115.16g
|
carbs: 30.41g
- -
Thu 17th: 362 * -
fat: 13.78g
|
protein: 37.85g
|
carbs: 24.15g
- -
Tue 15th: 157 * -
fat: 6.17g
|
protein: 10.64g
|
carbs: 14.41g
- -
Mon 14th: 956 * -
fat: 53.84g
|
protein: 86.17g
|
carbs: 39.55g
- -
Sun 13th: 1251 * -
fat: 76.46g
|
protein: 55.12g
|
carbs: 85.34g
- -
Sat 12th: 638 * -
fat: 37.49g
|
protein: 43.32g
|
carbs: 34.89g
- -
Thu 10th: 754 * -
fat: 51.06g
|
protein: 24.64g
|
carbs: 53.17g
- -
Wed 9th: 1666 -
fat: 107.63g
|
protein: 127.79g
|
carbs: 50.97g
- -
Tue 8th: 835 -
fat: 50.11g
|
protein: 47.11g
|
carbs: 46.88g
1622*  787
Mon 7th: 1152 -
fat: 68.83g
|
protein: 86.39g
|
carbs: 51.92g
1639*  487
Wed 2nd: 705 * -
fat: 42.86g
|
protein: 63.53g
|
carbs: 14.93g
- -
May 2010
Sun 16th: - - 1430* -
February 2010
Tue 9th: - - 1492* -
Mon 8th: 580 * -
fat: 12.00g
|
protein: 36.00g
|
carbs: 82.00g
- -
Sun 7th: 602 * -
fat: 34.84g
|
protein: 27.43g
|
carbs: 49.75g
- -
Fri 5th: 1278 * -
fat: 56.06g
|
protein: 94.10g
|
carbs: 95.74g
1562  284
Thu 4th: 1108 * -
fat: 23.20g
|
protein: 53.41g
|
carbs: 162.17g
1804  696
Wed 3rd: 1479 * -
fat: 38.00g
|
protein: 73.00g
|
carbs: 217.00g
- -
Tue 2nd: 1070 * -
fat: 23.80g
|
protein: 57.02g
|
carbs: 167.42g
1476*  406

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.